Episode 3 of It Takes A Village concentrates on the vital importance of looking after your own mental and physical health as a mother, and how you can seek support with this. Anna speaks to Margaret Logue, Centre Director of the Women’s Centre in Derry, and Leanne Evans, founder of Fit Moms & Kids in Glengormley, Northern Ireland.

It Takes a Village is an uplifting and informative mini-podcast series brought to you by The National Lottery. Hosted by TV presenter and parenting podcaster Anna Williamson, It Takes a Village showcases the amazing National Lottery funded charities that offer support to mums that might be needing some extra hope, advice and guidance at this time.