Hey party people!Happy leo szn & happy new moon!we talk what leo szn will bring us this lunar cycle & how you can put the joy back into your life.always rooting for you xoxo

Take Your Power Back

Jul 14th, 2022 9m 54s

Happy Full moon bitties!!This one is calling us to take back our power, to release what isn't serving us and really come back to that GODDESS that we are.This last lunar cycle has been WHOAAA a DOOZZYYYYY.. and whether you are celestial or not,

I get so emotional bebe

Jun 29th, 2022 7m 45s

its cancer szn bebes! Bring on the lovers, the dreamers & all the emotions!!! Set your intentions for this moon cycle.. remember you are doing amazing wherever you are. this is mini pep talk, because in this new moon I as a mother am emotional,

Summer Solstice Goddess Energy

Jun 22nd, 2022 9m 20s

Today we stop comparing, we stoping taking someone elses part 2 and looking at our chapter 1.You can have anything you want in life- you can honestly and earnestly have all the things!Because bebe , what is for you .. wil NOT pass you. So maybe

In my defense, the moon was full & I was left unsupervised

Jun 14th, 2022 6m 45s

I know that its been about 2 months since my last podcast but nevr fear.. CAUSE YOUR GIRL IS BACK!!!This episode I go into releasing what isn't serving us & stepping into our goddess energy.From now on ya'll will be getting an episode on each m

Surface Pressure is ACTUALLY about motherhood

Apr 18th, 2022 9m 54s

Hell I know we have ALL seen on some platform the video of the women realizing the catchy important amazing song form Encanto is actually about motherhood.BUT NO REALLYYY.. This week we dig into why that is a bit. choose joyAlways rooting for y

The pursuit of happiness

Apr 16th, 2022 9m 54s

Hello darlings! This week I got told that people "miss my voice".. to say that made my lil heart skip a beat.. because I know I have been quiet, more reserved ..just trying to get by. AND THATS OKAY..To hear that makes ones heart light a little

Because you have to, even on the hard days.

Apr 5th, 2022 10m 42s

I'm back, basically just call me slim shady. The last two months have sorta been a blur, but we will touch on that during the grief episode. This week, I am just here to remind you that YOU ARE AMAZING. That you are exactly where you are suppos

Call Drake again.. she's in her feels

Feb 2nd, 2022 11m 53s

Coming off of last weeks episode, I bring a little feels to trusting the process.This week we remind ourselves that we are human & emotions come in and out just like the tides. Through whatever chapter, stage or area of life we are in .. parent

Trust the damn process

Jan 26th, 2022 12m 52s

Today I talk about how one of my favorite podcasts sparked pure inspiration in me.. to talk about something we've touched on before but not in this manner or with this fire under my booty... THE TIME LINE.. yes i know ughh not this again. but t

Hype Girl: Lets Black Eyed Peas it up in here.. watch out 2022, we're comin' for you

Jan 20th, 2022 10m 24s

Back from a much needed hiatus for the holidays!! We are talking #wordoftheyear! We are talking tips for finding your word and your phrase & how it can help you achieve WHATEVER it is that you want to achieve this year! xoxo

Blessed Solstice beautiful souls

Dec 21st, 2021 10m 10s

today the darkest of nights reminds us we need shadow for light. It is time to start anew, shed bad habits and negative feelings and START FRESH.The solstice reminds us that we have to embrace it, for the dark needs to happen... even if it feel

Get in losers, its the end of eclipse szn

Dec 12th, 2021 13m 13s

Today's episode we talk high af emotions, we talk the pixar movie inside out & we talk about how maybe we should all be a little more like that movie. This eclipse szn was whoaaaaaa, if you follow it at all you know what I mean. Despite high em

It's okay to rest, to be your best

Dec 5th, 2021 10m 13s

This episode I go into how this past fall/last 6 months have been the busiest since pre pandemic. And how being busy eventually leads to exhaustion... And THIS IS the status quo of society... YUP, thats right our society deems exhaustion as a

Holding yourself accountable, EVEN when its hard

Nov 21st, 2021 15m 12s

Today we talk hard things.. we talk taking responsibility for everything that happens to you.. whether it is in your control or not. And how its so empowering to do that, because we are our own worst enemies at times.I talk how I started small

Normalize Mental Health Days

Oct 12th, 2021 11m 4s

Today thanks to Mercury Retrograde this episode is delayed AF. But we are talking Mental Health & taking Mental Health Days! This is something I have thought and practiced myself for a VERY long time. But I know that it isn't like that IRL. So.

Mercury might be in retrograde but it's fine, we're fine, everything is fine- Energy Influencers Edition

Oct 1st, 2021 9m 15s

So this the second part of Intentions, Fear & Change- OH MY! & in this episode we talk energy, how to influence the energy of the room & how to change the energy of the room..We talk about how we can become an Energy Influencer ( yes we made a

Intentions, Fear & Change- OH MY!

Sep 15th, 2021 8m 53s

This episode is a two parter- we talking steps to take to become intentional. What intentional action might look like & how to not be triggered by the change monster. Action towards anything can be scary. Intentional action- thats down right pe

Savoring that Beyonce energy

Sep 7th, 2021 8m 17s

IMM BACKKKK!!!! This episode we dive into why I needed to take a little mama break. MY word for this year was SAVOR- and I found that end of July came & I felt pressure.. I felt overwhelmed & tbh I felt like I needed to just sit on the beach al

Let's hold space for each other

Jul 26th, 2021 13m 1s

In today's episode, I hold space for you. Similar to Rachel Hollis's Stand Up For Your Sister- I hold space for whatever you are going through right now. If we stand together, we are stronger. I am here, always rooting for you xoxoxo

If you only focus on the should, it won't be no good

Jul 19th, 2021 22m 20s

In today's episode, I talk about doing less, I bring up Kate Northrup's book Do Less. I squirrel about motherhood & I dig deep into why we as a society are soooo fixated on what we "should" be or look like or act like or feel like or do. And fr

Slow seasons are really just soul finding seasons

Jul 12th, 2021 13m 58s

In today's episode, we talk about the societal need for us to constantly be performing and achieving in order to feel as if we can't ever "take-off" or "be off." As an enneagram 7, I unpack what that looks like for me, as I have been going thro

Hype Girl: If you change your mind

Jun 28th, 2021 8m 32s

In today's episode, we dive into changing our minds. And how you can do it over & then some without having to say poo to anyone. GIRL stop thinking you need to justify any pivot or season to ANYONE. Life is so short, and as soon as we realize

What if your "what if's" are robbing you of happiness

Jun 11th, 2021 13m 16s

In today's episode, we talk about the what if's and how they could be robbing you of happiness. What if happiness is letting go of what you thought your life should look like...and embracing where you are & just how special it is!

Mercury is in haterade, put yo seat belts on

Jun 4th, 2021 10m 58s

In today's episode, my computer almost blows up - Mercury Retrograde & eclipse szn has things going awry.. so what does that mean? we get a very squirrel-ish episode on the seasons of pivot & how to navigate it. We are a high school musical her