Girls, welcome back girls to the show🎙

Today Charlotte chatted with Ashley Nickelsen, the founder of Bold Tenacious Resilient (B.T.R) bars.

We cover:

1. Overcoming perfectionism
2. The importance of practicing self-compassion
3. Identifying what fulfills YOU

Honorable Mentions:

👩‍🏫 Download our G.R.I.T method to start living a life with G.R.I.T today! Scroll down to the bottom of this page.

We have merch! Through our partnership with Little Words Project, you can buy a wearable reminder to Keep It Real now!

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Continue to keep it real with:

🎙Ashley and B.T.R

🎙 Charlotte, It's A Girl's Life org, and our podcast.

This podcast is presented by It's A Girl's Life, a nonprofit dedicated to empowering girls to take control of their own world and become the author of their own story. Learn more about the nonprofit here.

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