I’m too lazy to write out a whole little paragraph about the episode, so just read the title!

Topics Covered:

• How to start giving yourself permission to slow down if you’re burnt out
• Why it’s so hard to slow down when you’re burnt out
• Why we lose motivation and have a hard time re-initiating our goals after healing from burnout
• What to do to navigate this and get your motivation back

Links to Resources:

• Join the waitlist for my new membership site, Creator Co-Op: https://whitneycatalano.com/join
• Sign up for Path of Least Resistance and get $100 off: https://programs.whitneycatalano.com/pathofleastresistance
• If you’re ready to go all in and upgrade your business or your life, visit https://whitneycatalano.com/coaching/ to learn more about 1:1 coaching & apply for a free Clarity Call.

Follow Whitney:

• Instagram: https://Instagram.com/whitneycatalano
• Twitter: https://Twitter.com/whitneycatalano
• TikTok: https://www.tiktok.com/@whitneycatalano?_t=8VbZ6jbXUGh&_r=1
• YouTube: https://bit.ly/whitneycatalano

For all media, speaking, and interview inquiries: https://programs.whitneycatalano.com/speakerinfo

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