This is the most important chapter for me! It helped me grow through these last few months of emotional and mental challenges. I have had the opportunity to meet myself in the darkest moments with love and acceptance. This chapter talks about the power of feeling our emotions and she gives us a simple key to allows those feelings to flow. Afterall, emotions are energy in motion and they're not meant to be stuck within us.

To contact me: AbstractLogicArt.com To support me: https://www.Paetreon.com/AbstractLogic. Check out Scribd - the subscription for readers! Use my link to sign up and you'll get 60 days free: https://www.scribd.com/gatx/87xokv

---

Support this podcast: https://podcasters.spotify.com/pod/show/itsallmental/support