In this episode, Hayley and Kerri discuss what it's like navigating the corporate world as a neurodivergent woman in their mid-20s. They consider having to maintain that customer service facade (a.k.a. masking), not understanding peoples' true

Episode 2 - Everything You Need To Know About Relationships

Feb 28th, 2024 44m 2s

Join Hayley and Kerri with their special guest Isabella, in discussing whether relationships make a person whole, how to be successful in one, and when it's time to leave. To share your thoughts and opinions, or suggest topics, find It's Hard O

Episode 1 - Reading Icebreaker, ACOMAF, Pucking Around & Andrew Tate Fanfiction

Feb 14th, 2024 55m 39s

In this Valentine's Day Special, Hayley and Kerri read smut novels, 'Icebreaker', 'A Court of Mist and Fury' and 'Pucking Around'. They discover the Archive of Our Own webpage and giggle along at the unrealistic expectations in the bedroom that

Episode 10 - How Neurodivergence Relates to Interpersonal Relationships

Nov 2nd, 2023 42m 26s

In this episode, Hayley and Kerri unpack how being neurodivergent may relate to an individual's interpersonal relationships. Does mental illness stop people from making friends or do people with diagnoses just not want relationships as much as

Episode 9 - Body Image

Sep 12th, 2023 1h 5m

In this episode, Hayley and Kerri chat with special guest, Chiara Sanday about what body image means to them. They unpack some of the things they have been influenced by, and some of the things their body image has influenced them to do.To shar

Episode 8 - Conspiracy Theories

Jul 28th, 2023 48m 32s

In this episode, Hayley and Kerri have their VERY first guest, Miss Alana. The three of them discuss conspiracy theories, touching on the Tik Tok viral 'Lady on an Airplane' who saw a man who apparently, "was not real", the glitter shortage, Th

Episode 7 - r/AITA

Jul 7th, 2023 51m 10s

In this episode, Hayley and Kerri delve into the subreddit 'Am I the Asshole'. Is it okay to mock your friend's husband's weight? Is it okay to tell someone no one cares about their child? Should dads get an hour off from parenting their kids

Episode 6 - Do Men or Women Face More Mental Health Stigma?

Jun 22nd, 2023 55m 20s

In this episode, Hayley and Kerri discuss how gender interacts with mental health stigma. Some of the factors they consider include toxic masculinity, female hysteria, and overdiagnosis in men and women. Some of the suggestions to combat stigma

Episode 5 - You Take a Fat Trauma Dump With Us

May 19th, 2023 1h 10m

In this episode, Hayley and Kerri take a fat trauma dump on you all. And you guys return the favor by joining us. TRIGGER WARNING: this episode gets into trauma involving drugs, sexual assault, violence, bullying, and other confronting themes.'

Episode 4 - Are Pronouns Dumb?

Apr 14th, 2023 38m 28s

In this episode, Hayley and Kerri dive into the topic of 'pronouns'. Are they dumb? Are people pushing for inclusivity 'snowflakes'? Do people seriously identify as frogs? Watch to find out.'Hard Out Here' by Lily Allen has been adapted under c

Episode 3 - Is Climate Change Real?

Mar 24th, 2023 51m 9s

In this episode, Hayley and Kerri discuss the basics of climate change. They explain the 'Greenhouse Effect', and cover how climate change is caused, who is causing it, if we should be panicking, who it affects, and how we can stop it.'Hard Out

Episode 2 - The Pros and Cons of Social Media

Mar 10th, 2023 57m 35s

In this episode, Hayley and Kerri get knee-deep into the debate surrounding the pros and cons of social media. They break down concerns around how social media can provide easy access to information, may affect one's mental health, and can infl

Episode 1 - Who are Hayley and Kerri?

Feb 24th, 2023 25m 37s

This episode is all about getting to know your new hosts better. Hayley and Kerri give you their elevator pitch regarding who they are and what they're about, and then go on to play a game called 'We're Not Really Strangers'; a game that prompt

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