Most of us never plan to become caregivers for our loved ones. The choice is often made for us by our life circumstances. As a result, we don’t factor in how much time, effort, and emotional energy caregiving requires.
You can’t pour from an empty cup. And if you try to take care of yourself and your loved one, you will eventually burn out. When that happens, you can’t help anyone.
On this episode, I’m joined by home health care nurse Diedra Kindred to discuss why it’s ok to ask for help, how being a caregiver can reduce your lifespan, and warning signs that you are burning out.
Here Are The Show Highlights:
For daily 5-minute mind exercises, head over and like my Facebook page: https://www.facebook.com/hcafortworth/
You can also find additional support and resources by calling Home Care Assistance at 817-349-7599 or visit our websites https://www.homecareassistancefortworth.com/ and https://itsmyturntocare.com/.
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