In this episode of ‘It’s Not About the Money’ (formerly ‘In Her Financial Shoes’) I explore the concept of inherited family trauma and its impact on financial success. I explain how our thoughts, feelings, and behaviours around money are formed before we are even born, influenced by the traumas and experiences of our parents and grandparents.
I share my journey of discovering somatics and how it has transformed my life. I discuss the signs and patterns of inherited family trauma, the reasons why some people suffer from it, and the importance of healing and creating positive experiences to overcome these traumas.
Key Takeaways:
Chapters
00:00 Introduction to Inherited Family Trauma
00:57 The Impact of Inherited Family Trauma on Financial Success
03:20 Understanding Inherited Family Trauma
06:35 Signs and Patterns of Inherited Family Trauma
11:44 Why Some People Suffer from Inherited Family Trauma
12:39 Healing Inherited Family Trauma
19:40 Creating Positive Experiences to Heal Inherited Family Trauma
22:32 Conclusion and Self-Compassion
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