Podchaser Logo
Home
Fasting 101: Letting Go to Gain More (Part of the Paradox)

Fasting 101: Letting Go to Gain More (Part of the Paradox)

Released Wednesday, 5th July 2023
Good episode? Give it some love!
Fasting 101: Letting Go to Gain More (Part of the Paradox)

Fasting 101: Letting Go to Gain More (Part of the Paradox)

Fasting 101: Letting Go to Gain More (Part of the Paradox)

Fasting 101: Letting Go to Gain More (Part of the Paradox)

Wednesday, 5th July 2023
Good episode? Give it some love!
Rate Episode

Episode Transcript

Transcripts are displayed as originally observed. Some content, including advertisements may have changed.

Use Ctrl + F to search

1:23

Ash Johns: Oh my goodness, y'all.

1:26

So first thing I want to point out is that this episode is number 36, and

1:32

I happen to be 36 years old today.

1:36

Well, it's like, it's not my birthday. I'm just saying like today I am 36.

1:39

I'll also be 36 tomorrow. I also was 36 yesterday.

1:43

Anyway, the point is I just feel like that's like a magical little oomph.

1:49

Like maybe it's an omen, maybe it's like, you know, This episode is gonna be juicy.

1:57

Um, I truly do believe that. I think every, every episode is juicy because you guys get to experience

2:02

whatever the hell I'm talking about when I'm talking about it. Anyway, let's jump into it.

2:07

Talk about an intro to this episode.

2:12

so you guys don't know this, but I kind of categorize each one of

2:16

the recordings into different like, Categories like themes and this one as

2:23

well as quite a few of them have been around like initiating into womanhood.

2:27

this one in particular is about, life lessons.

2:30

I call them life level ups or Level up and life.

2:34

And yeah, some of the other ones have been obviously about ancestral

2:37

healing and we'll have some more coming through for entrepreneurship.

2:40

I know I've been hinting at that, but like, yeah, entrepreneurship is

2:44

definitely like, Super duper on the way.

2:46

So those of you who are entrepreneurs, particularly online entrepreneurs,

2:51

healing entrepreneurs, creative entrepreneurs, helping entrepreneurs,

2:54

this is gonna be your jam. And, and if you're not that and you aspire to be, this is gonna be your jam.

3:01

And, If you are not, and you don't aspire to be, but you know

3:05

someone who is, then it's gonna be their jam and you're responsible.

3:10

I'm, I'm tasking you with sharing those episodes with those people when they

3:15

come up, which is gonna be starting next. Week.

3:17

Okay, so next episode we're gonna get into some entrepreneurial

3:20

things, and I'm gonna tell you a little bit why, in today's episode.

3:23

So welcome. Today's about level ups in life lessons.

3:27

We're gonna be looking at some lifestyle stuff, some perspective shift.

3:31

It's just some good. And. It is 10:02 PM All right, so 2202.

3:38

I do live my life by military time, if you didn't know that about me.

3:41

It's just something that lingered from my days of rowing crew early mornings,

3:45

having a military coach, military.

3:48

Yeah, that I think that's right. but I'm, I'm just in this nice cozy spot.

3:53

I've got my tea. I don't even know what kind of tea this is because I.

3:59

It was just like loose tea bags. We're, we're still unpacking.

4:02

We're in our new place in, um, North Carolina, if anyone's curious.

4:07

It's actually Durham. thought if I was gonna tell people, but like, yeah, it's, it's, it's the

4:11

city, town of Durham, which I'm just falling in love with every single day.

4:15

And so because of that, I like some of my tea bags just spilled

4:19

out and they're not labeled. So I don't know if this is like sleepy time tea.

4:23

I don't know if it's chamomile, ginger. Detox.

4:27

Uh, it's not mint, but whatever it is, it's got me in a nice, calm,

4:32

chill, present vibe and, um, yeah.

4:35

I invite you to join me. Join me in this. So I've got a lot to talk about around this paradox of life, and if you've

4:42

been around my neck of the woods for a while, you'll know that I talk.

4:46

In paradox, I talk at various levels of consciousness, of spiritual

4:51

awareness, of embodied knowing.

4:54

I talk from just a multi-disciplined dimension, um, perspective very often.

5:02

And so sometimes I have to like, Shift which plane I am explaining something in.

5:08

And so today we are definitely leaning into the paradox of life.

5:12

I'm gonna talk about it from a spiritual perspective. I'm gonna talk about it from an experiential storytelling perspective

5:18

cuz you know that's my jam. And ultimately it's another teaching on moving through transition.

5:24

It's another illumination of how you can be, Embracing the

5:30

cycles of change in your life. I feel that a lot of us, especially because we're coming into the

5:35

summer energy or you know, we're in summer energy, a lot of us are

5:38

feeling brighter, more energized.

5:41

We're getting some clarity. We're at least getting outside a little bit more and having fun If you're

5:46

in the northern, uh, hemisphere and those of you who are in the Southern

5:49

hemisphere, cause we've got quite a few people who are listening from Australia.

5:52

Shout out to you guys. either way, the hibernation of winter is.

5:56

Still giving you that energy of clarity, breakthrough on the edge, you

6:01

know, still moving in your process. But I believe some transitions, some definite, shifts are

6:06

becoming, you know, clearer to us.

6:09

And I spoke a little bit about that.

6:12

On an Instagram live that I hopped in on, this past Sunday.

6:17

So if you missed that, I might put up the replay.

6:19

I can't remember if it was recorded or not, but it's a good reason

6:23

to make sure you're following me on Instagram at Ash Inspires.

6:26

It's also a really good reason to be on my email list because lately I have been

6:31

giving like a 30 to 60 minute heads up.

6:34

When I feel called to pop on Instagram and do a live teaching

6:37

or you know, connecting community, I've been sending that email out.

6:40

And so if you ever catch that email, you can make space,

6:42

make time and join me live. So get on my email list.

6:45

If you're not, most of you are, follow me on Instagram if

6:48

you're not, most of you are. And, um, make sure you leave a review, a rating of this podcast.

6:55

Some of you are, if you've been enjoying, Hanging out with me every week and

7:01

receiving what I am putting down.

7:05

So with that in mind, we are entering the second half of the new year

7:10

and I know right when July hit.

7:14

Everyone's gonna be like, oh my God, half the year is done.

7:17

Look back at your ions.

7:20

Pressure. Pressure. What are you gonna do? And that's not actually the vibe that, I'm teaching from, or I'm, I'm moving

7:26

from, but I am moving from the truth that.

7:30

M most of us are starting to crown, most of us are starting to figure

7:34

out if our new legs can walk. You know, we've got giraffe legs, we're like kind of, we got birth or we're

7:39

being birthed into a new expression.

7:42

we've had great change in our lives and we're trying to just like, feel

7:46

into that and see if we can be more confident in it and try on the new

7:50

clothes and check out the new size and, you know, all of these things.

7:54

And so, As we're moving into that second year energy, I'm really

7:59

feeling the call for us not to look at what you said you were gonna

8:02

do at the beginning of the year. Cuz to me, the Gregorian calendar of January 1st just isn't true to me.

8:09

I use January 1st as a precursor, as a warmup, as a hint of what I've

8:15

been planting and resting into in winter to then be declared, come.

8:21

Spring Equinox come, you know, March time.

8:24

And so we saw that particularly with 2023.

8:27

If you guys notice, we go back to the beginning of the year.

8:29

All of us were kind of quiet at the beginning of the year. Everyone was like, new year, who cares?

8:33

Like, I'm just gonna relax. I'm gonna take care of myself.

8:36

I wanna move slowly. And we felt that surgeons even astrologically when we

8:41

really felt the new year. click in, well into March, right.

8:45

So this isn't about, we're halfway through.

8:48

This is more, We are all getting birth.

8:51

what has moved through you and shifted you in these last six months?

8:56

In those last three months that you can now understand grass own

9:00

and you're being called to, um, become more conscious with, become?

9:05

More honorable with, to move with more authority in, to

9:09

practice the new outfit, right?

9:12

To try walking in it in the world, not as a question, but as a knowing.

9:17

And I, I really, really, really feel that. So, by the time you guys listen to this episode, we would've

9:22

already crossed that, threshold. so I encourage you just to kinda.

9:26

Sit back and feel into what is your path in life?

9:29

What is your life urging, asking, begging, inching you, like, nudging you into that.

9:35

You get to try on for size, um, and eventually get very comfortable in right.

9:41

So we've been talking about this inside of presence in the process, which I'll

9:44

mention a little bit more later on in this episode, and that's the reason

9:47

why I wanted to talk about it here. But I also wanna share with you guys, that I just finished a seven day fast.

9:55

All right? And again, if you've been around my parts, you know that I love doing fasting and

10:00

I do various kinds of fasts, not for.

10:02

Weight loss, like never for weight loss.

10:05

In fact, anytime I've lost weight on a fast, I've just gained it back.

10:08

So it's not for that, it's always for spiritual growth, it's always for clarity.

10:12

It's always for an energetic shift, it's always to go deep inside of

10:17

myself and, you know, reflect and be introspective and to clear out stuff,

10:25

and just honor the place that I'm in. So I just did that and for the first time, This is actually one of the

10:31

lessons I wanna share with you today. For the first time going into this fast, I decided for it to not be an extreme fast.

10:40

Okay? So in the past I have done full seven days, no food, only water,

10:46

um, even longer than that. I have done water fast where I went to, remote villages in

10:53

Indonesia and Bali and drank spring water that I fetched for myself.

10:59

no internet, no cell phone, just nature, spring water,

11:03

prayer, meditation, journaling. I was allowed to have like, A physical massage to help move

11:08

some of the toxins outta my body. obviously that you had to do like an enema and all these things to help

11:13

it along, and only bathing in natural water that came from the ocean.

11:17

I've also done just like, you know, no hard foods.

11:21

Just soft foods. I've done the Daniel fast.

11:23

I've done just fruits and vegetables.

11:25

I've done three days of raw fruits and vegetables, three

11:29

days water, and then three days. Fruits and vegetables, all raw, right?

11:32

So there's various, variations of a fast that I've done all through the

11:35

years, but this one felt very unique.

11:39

And it's my first time doing this one, in this way.

11:42

So I'll tell you what I did for seven days.

11:45

Monday to Monday, Well, I guess it was Monday to Sunday because

11:48

on the following Monday I broke the fast, which was two days ago.

11:52

I eliminated all social media consumption.

11:57

Like all of it, I was allowed to post on social right, and to give it,

12:02

like, schedule stuff and, and let it come out into the world and to write.

12:06

I was allowed to obviously go live, but I did not allow myself to consume.

12:11

So there was no scrolling, there was no checking my feed, there was no

12:14

going to people's profiles that I like and I'm staying in contact with.

12:18

There was no absorbing any information from other people.

12:22

And not only was that a social media thing, it was also an email thing.

12:27

Like if it was not specifically like, like I had to deal with

12:31

it, I did not answer any emails. I let support do that for me.

12:35

if I. Was like signed up and this actually happened.

12:39

I signed up for like a webinar or an event. I did not go to them.

12:44

One of them I tried to cheat and I'm gonna lie. I went to it and I didn't even last five minutes.

12:47

My whole spirit was like, absolutely not.

12:50

Like, honor what you said. If there's a replay, you can catch it later.

12:53

If not, doesn't matter. So I eliminated consuming any advice, any teaching, like

12:59

even from my elders or mentors. Like none, no support.

13:03

The only, advice or like wisdom support I did allow myself to receive

13:08

was from obviously my family, my, um, my fiance and one of my great

13:14

friends who we speak every single day as a part of our accountability.

13:18

these things Are sacred and, and are okay.

13:21

Right? So it was eliminating of consumption.

13:23

I eliminated, um, no alcohol, so no wine.

13:26

And I had bought like two new nice bottles of wine and I was just

13:29

looking at them like, oh my God. So no wine, no social media, no consumption of advice, no sweets,

13:36

no like cookies, no ice cream. Which ice cream is like my y'all.

13:41

If you ever wanna get me a gift, if you ever wanna take me out.

13:46

Ice cream is my favorite. It's my favorite dessert.

13:48

I love vanillas. I love French vanilla.

13:50

I love, I love all kinds of vanilla bean, like I love vanilla ice cream.

13:55

I think there was a study somewhere that said that people who love

13:57

vanilla ice cream are the most spiritual and most creative.

13:59

And if that's true, I think it's true cuz it's true for me.

14:03

So no ice cream, no sweets.

14:06

And then let me see what else.

14:08

Was there anything else that I denied myself oh yeah.

14:13

Oh gosh. How could I ever forget this? I had no coffee, no lattes, and, um, I've been only doing decaf coffee

14:21

and decaf lattes for quite some time.

14:23

Um, it's helping with healing my adrenal glands, helping me with my digestion,

14:27

and just energetically as I move through different levels of consciousness

14:32

and I start like, My lifestyle has changed in so many great ways.

14:36

I just feel that I don't need the caffeine, which I never did.

14:39

I never drank coffee for caffeine. I, I like the taste of it.

14:42

I like the ritual of it. I like the sweet, you know, milky, bold.

14:47

The aroma like the, the combination of coffee and incense has always

14:51

been very soothing for me. So, um, I eliminated my decaf lattes.

14:57

I love honey lavender decaf lattes.

15:00

So I did not do those. And I also eliminated complaining or talking about anything that I

15:05

actually do not want in my life, right?

15:08

So that took a lot of awareness and consciousness.

15:11

So, um, I don't know if you guys, do fast, but I highly recommend it.

15:15

I think that. It doesn't always have to be food.

15:18

It could be anything that you go to for emotional reprieve,

15:22

anything that's a distraction. Anything that's like your vice, that your system is going to have

15:28

a response to is enough detox.

15:30

Like I've detoxed from sex, I've detoxed from many different things,

15:35

listening to music, signing up for things, seeing a lot of people that had

15:41

meaningless conversations, like you can do a lot of different kind of, Detox,

15:45

but this one was very special because I found it to be quite ease, useful.

15:51

I. You know, and I think in the past I've always looked for a fast to be, you

15:57

know, strenuous and tough and give a real shock to my system, but I actually

16:01

felt my nervous system, my energy system feel very at ease with doing

16:06

this and start to move into clearing and replenishing and becoming more vibrant.

16:12

Much faster. Like so fast.

16:14

And so if you've been feeling that potentially as you're clearing out and

16:19

stepping into this next expression of yourself or whatever your path in life

16:23

is asking you as we move into this quote unquote second half of the year,

16:27

which is really just the second quarter of the year, if the year only started

16:31

with the spring equinox, but whatever.

16:34

I encourage you to consider detoxing, to consider a clean out to consider

16:39

fasting because even with this move, what's been taking the, the

16:44

unpacking process like a long time, which honestly is not a long time.

16:48

It's only been two weeks here, but it feels long for me is that I'm also.

16:52

Detoxing our home. Like I'm like, I don't need this.

16:54

I didn't use this. I don't want this. This doesn't represent me so much so that I'm like, where are my clothes?

17:00

Like I got rid of so many clothes that I'm like, oh, I need to actually do, I.

17:04

Like a wardrobe, like I need to get a stylist and get new clothes because I've

17:08

just been tossing out a lot of things. So here is permission.

17:11

I know sometimes we think of summer as the time to get out and about

17:16

and to do more things and to be more social and to fill up your calendar.

17:20

But for some reason, 2023 to me, feels.

17:24

Very different than other years. It's like not status quo, it is not going with the normal seasons.

17:30

It feels like, and I, this might be with the Jupiter and Taurus situation, but.

17:37

It feels like such an important year to take our time and

17:42

our process of leveling up. Not to gain quickly, but to truly do that fine tooth comb, cleaning

17:49

out, organizing, restructuring, and setting ourselves up for what's to

17:54

come in 20 24, 20 25, and beyond.

17:58

So if you feel called to do a detox, I highly recommend that you do.

18:02

So. I've thoroughly enjoyed mine and it's great to be here.

18:08

So whenever I do a fast, I guess this is more about fasting, but I'm gonna tell you

18:11

guys what I learned in just two seconds. I also love to say what I'm fasting for, like what's my intention, and

18:18

one of the intentions I always put when I fast is just for God, universe,

18:22

spirit, higher self to reveal anything else that I need to know.

18:26

Like I always include that clause because oftentimes similar when we

18:31

sign up with a coach or a mentor or a program, we go in with our own specific

18:36

intentions, which there's nothing wrong with that, but it can't be so rigid.

18:40

Of this kind of outcome that we don't get what we actually need.

18:44

Like sometimes our minds knows what we need and what we want, but it's

18:49

trying to control the experience or how we get there, that we miss

18:52

receiving what we truly want. So I often just show up with my own intentions, which I had about.

18:58

Seven of them that I wrote down personally, which I

19:00

won't share those here. and then my eighth one was like, whatever I actually do need, like show it to me.

19:07

And I think that's another reason why this particular fast was so easeful,

19:10

because it wasn't these like, Effort, and I'm doing this to get something.

19:15

I was like, I'm putting, I'm clearing myself out energetically.

19:19

I'm putting a stronger, clearer channel or signal out to the universe

19:23

for what I desire to come towards me. And also, hey, now that I'm a clear channel, God, universe, angels, ancestors,

19:30

higher self, bring to me what y'all know is most supportive for this incarnation

19:35

of my life and where I'm at in my journey. And I trust me and us to collaborate in that experience.

19:41

Right. And then the third thing I did, in preparation for this fast was to

19:48

beyond like telling everybody that I'm close to, that I'm doing it.

19:51

So they would like not send me Instagram posts and all these things,

19:54

but I also got clear about what I was, committing to do every single day.

19:59

So, I think y'all know this about me.

20:01

I am very much so into rituals, into ceremony and practice.

20:05

And not to be elaborate about it, I'm actually very casual

20:08

with it, but at all times, I'm speaking to spirit at all times.

20:12

I'm giving like prayers at all times. I'm giving reverence to my, myself and my existence.

20:17

And so I just was really clear about doubling down on like my prayer, my

20:21

worship, my meditation, reading sacred texts, um, taking my salt baths, which.

20:27

I didn't take as many as I thought I would. I thought it would be one or two a day and it ended up being

20:31

like three over the whole week.

20:34

but I believe that that's also having moved to a new location I've already shedd

20:39

so much off of my energy and physical body that it was more about me being in nature.

20:46

I spent a lot of time in the sun. I spent a lot of time just sitting in grass.

20:50

I spent a lot of time just walking around town and being with Ziggy and

20:53

observing people just to get that energy of cleansing and movement.

20:58

in my experience. So yeah, I would love to know if you are interested in doing a fast, and

21:05

what that fast might be or even how my, share of my fast has inspired you.

21:11

Definitely hit me up on social. Let me know.

21:13

I'd love to see it. Okay, so here are some things that I learned about the fast, obviously.

21:19

Number one, the paradox of I don't actually need to do extreme things

21:24

to receive a clearing in my, fast.

21:27

Like again, I think from a background of being Christian.

21:31

a background of even, you know, doing so many different ceremonies

21:35

and being initiated and trained into so many different sacred

21:37

indigenous cultural practices. It is like strenuous.

21:41

You know, I've stayed up all night working with spirits or like talking

21:45

to people or lighting candles, and. In meditation or out in the woods, like I've done things like that.

21:50

And so those things tend to be very mentally, emotionally, and

21:54

physically and energetically taxing on the system for a change.

21:58

And it was really nice to realize I can experience great

22:03

transformation in the most useful way.

22:06

Right, and that is paradoxical.

22:10

You know, there's a time and a place to put in that heavy effort

22:13

and really like be on your knees in pain, and there's a time where it

22:17

can be very soft and move mountains.

22:20

That's number one. Number two is that, and I've talked a little bit about this already, we'll get

22:26

to some new ones in a moment that this summer, the vibes are just different.

22:31

I am thinking right now, this summer, about next summer, I'm thinking

22:35

right now this summer about how I want my fall and my winter, the

22:39

next two seasons to go, and so.

22:43

when we go into like fasting or we are honoring a transition that we're in

22:47

and we're working through embodiment and like, what's my action steps?

22:50

What's the true insight? What's the new operating system I'm moving from?

22:55

I. Or moving into moving from and moving into, um, it usually calls us to be

22:59

very present, like in the present moment, and that's true, but for some

23:04

reason, this fast, fast forwarded me 365 days and it was like, I want

23:10

you to live from this experience.

23:12

Your everyday presence every day that you're walking in this process on your

23:17

path at this pace is about next year.

23:21

And that was such a strong conviction because I tend to be very present.

23:26

You know, I don't do a lot of forecasting. I feel into everything and I live off of the moment and you know, it's

23:32

grounded, but it's very much so what feels rightful right now and the bigger

23:36

picture where it's giving me that perfect in between of like, life is

23:40

gonna be very different by next summer. So what you do this summer, what you do this fall, and what you're

23:45

ready to do in winter means so much.

23:50

So I've been thinking about how I wanna unplug in this winter, in

23:54

preparation for next spring and next summer, which means that if I do the

23:58

foundations that are needing to be done in this transformation this summer and

24:03

really wrap them up, come early fall. I'll have so much spaciousness.

24:08

So the paradox here is like, actually this summer is about work play.

24:12

It's not just about playing, it's not just about frolicking.

24:15

It's not about just ice cream cones in gelato in Europe, it's

24:19

actually about some hard work.

24:22

It's making up not even making up, but I guess that's one way of looking at it.

24:25

It's making up for the downtime that I had for sure, the back end of last

24:31

summer, into the fall and into the winter when I was on sabbatical.

24:35

Right. So it feels counterintuitive, but it's actually very, very, forward moving

24:41

and easeful and yeah, it feels great.

24:46

Like I'm, I'm actually very, very excited for these next couple weeks, so hang on,

24:51

because, um, I'm gonna tell you what's coming up in the next couple weeks.

24:55

The takeaway here is that there's a huge theme of if you let go,

25:00

you're gonna gain so much more. I really feel that coming through if I let go from the normal programming of

25:09

this time of year, if I let go of any of the previous programming and really

25:12

step into what my path and purpose, and process is asking of me right now.

25:18

If you do that right now talking to you, you're gonna gain so much more

25:24

relatively quickly and be so grateful that you quote unquote made the sacrifice.

25:28

But even that, I don't think it's a sacrifice to be doing what your life

25:32

is calling you to do and knowing that it's always gonna work in your favor.

25:37

Another one is something that I've been preaching a long ass

25:40

time, so you've heard me do this. I've used this as a tagline, but it is all about going back in order to move forward.

25:48

And I dance with this cuz there's times where we don't need to look back.

25:51

We actually need to be looking forward and let go of the past.

25:55

There's times we need to go back and we need to get the best things of the past.

25:58

We can apply it forward. There's times we need to go back and heal and release the past in order to move

26:02

forward, right, and not carry it forward. There's so many different expressions of this on the different planes

26:07

and dimensions, but for right now, it truly is about this 180.

26:12

I talked about this a bit in my ig live of this like feeling of spiral living.

26:19

Where you might think that you're doing a 360 and you're in the same

26:22

spot, but really you did a 180 and you're revisiting and reclaiming things

26:26

that are good for you from your past.

26:29

And for me, that's showing up with the entrepreneurship work.

26:33

Like I'm working on revamping the Ashley Johns brand.

26:36

There's a bunch of things that I've got and offerings for you guys that is just.

26:40

So beautiful and I'm so excited and grateful for, and at the same time,

26:44

we've got a whole nother, two other businesses that are starting, that

26:48

are more local base, that have been, um, one has been a family dream for a

26:52

long time, and the other one has been a personal dream for a very long time.

26:56

And again, it's going back to things that I dreamed about a long time ago

27:00

and didn't ever have the space or didn't center it, or it wasn't right timing,

27:05

or I didn't believe in myself, whatever. and it's time to do it now.

27:08

So I'm remembering. Things that I said, I am going back and reclaiming stuff that I've

27:13

dropped on my path that wants to be part of my journey right now.

27:18

And this one's really important because what I find is that when we see ourselves

27:23

quote unquote, Repeating, we see it as bad, and that's not always true.

27:28

And in my work I've talked about repeating patterns in a negative

27:32

way because that was the context in which we were doing the work.

27:35

And right now I, we still do that work, right?

27:37

The clearing of repeating negative limiting patterns, and then there's

27:41

the truth of a repeating pattern that is a thorough line of life.

27:44

To you. It's a thorough line of love.

27:46

It's a thorough line of who you truly are that needs to

27:49

be reintegrated and amplified.

27:52

And I feel that big time right now, like my creativity, my interest in

27:56

beauty, my interest in in interior design, my interest in travel.

28:00

Like those are things that are a hundred percent, it's been in my body

28:03

and my brain and my being since I was a little girl and need to be dialed up.

28:08

So there's a going back in order to move forward.

28:12

And the other one I wanna highlight here is the paradox of not caring

28:17

in order to receive love, like letting go, realizing you are love.

28:23

And then that's when you actually get the love and the recognition.

28:25

And it's so interesting, y'all like, Even in the context of my work, I feel

28:30

like when I'm not promoting stuff, that's when you guys are like randomly

28:34

signing up for things or finding old links or tagging me and being like, I

28:39

bought this six months ago or longer, but I'm just now getting to it and

28:43

oh my God, it's so on the right time. Like I had that happen.

28:47

I had someone this past week who tagged me in some things and it was like, Ancestral

28:51

healing work that I was doing and recorded and teaching about in 2018, 2019, 2020.

28:57

They signed up for it. They got the whole bundle package and was like doing the work, and

29:04

I was like, how cool is it that.

29:06

I'm not caring about that work right now.

29:08

Like the expression of the work has evolved. I'm in a different place and it's still great work reaching people in

29:14

the way that they need to be reached. People are appreciating it when I'm not even thinking about it.

29:19

I, I like that. Like that's pretty awesome.

29:22

I believe that right now in. The coaching industry, in the healing world, in the online business space

29:29

everyone is like, if you don't tell people, they won't find it.

29:33

And don't get me wrong, there is a truth to being visible.

29:35

There's a truth of showing up. There's a truth of people feeling your vibration and understanding who you are.

29:41

Right, which I'm in a cycle of that right now.

29:43

And then there's a truth that whoever's looking for, they're gonna

29:46

Google it and they're gonna come across you, right, in some way,

29:49

shape, or form at some point in time. And so we don't have to control an effort and grasp and push to

29:56

be seen or to be recognized or to, you know, be appreciated.

30:01

Whether we're talking about that in the context of business or we're

30:04

talking about that in the context of an intimate relationship or anything else.

30:08

You know, so to release some things and do it out of just pure love

30:14

and like release it in a way where it's not that you don't care about

30:17

it, but you're not grasping at it. So maybe it's not, not caring to receive love, but you're just

30:23

doing it because you wanna do it. You're being, and then next thing you know, people are

30:27

praising, people are appreciating, people are coming forth like.

30:31

It's just one of those paradoxal teachings, those spiritual laws of

30:36

truth that is so hard for us to.

30:40

Continually trust. Like I think it's a lesson that just keeps lessening.

30:45

We keep getting opportunities to embody this over and over and over again.

30:49

And, um, you know, the way that people talk about this is like, if it's meant

30:52

to be just let it go and it comes and I'm like, eh, sometimes that's true.

30:56

And sometimes you also need to show up for what you really want.

30:59

Anyway, let me not. Teach all the versions of the paradox.

31:03

I'm just saying this one is deeply resonating, and if you're one of the

31:08

people who you know have come across this podcast outta nowhere and we're

31:12

just getting to know each other, you're feeling into my field, I'm

31:16

delivering, you know, into yours. Amen.

31:19

Right on high five. Right. Okay.

31:21

So the key to all of these, I believe, is to let go of the outcome.

31:28

You know, I was not thinking about the outcome of getting like a word from

31:34

God Almighty about anything in my life.

31:37

When I did the fast, I just was like, I'm gonna do this useful fast.

31:40

It's still meaningful because I love all these things.

31:43

They're things that I spend a lot of time and energy and give a lot

31:46

of my, my love and attention to.

31:49

So to release them and to see what I'm gonna receive is, Beautiful to

31:54

say, you know, I'm gonna focus this summer and I know something great is

31:58

gonna happen by next year, but I'm not sure what that's gonna happen.

32:01

I don't know exactly what's gonna happen next year. I just know that I feel called to do this work in the way that I'm

32:07

doing it right now and to fall and we're gonna see what happens.

32:10

Right? The, there is something about being, I don't wanna use the word obedient,

32:16

but just following your call.

32:20

To show up in your path a certain way, even though you know what you desire,

32:25

but you don't know what the outcome is.

32:27

Like, dare I say, it's even fun.

32:30

Like I'm actually having fun in life. The energy of the heaviness of being in transition and the dissolving

32:39

and the, I feel like I'm coming into form and I think it's not just me.

32:42

I think this is a lot of us, you know?

32:45

So this is what we've been talking about and I've been guiding

32:48

the ladies and they've been. You know, exploring and getting their own insights inside

32:52

of presence in the process. I realize a lot of this chapter I've been in, um, and out of like developing

33:01

and sharpening my faith, like I think the whole thing has been about really

33:07

tuning in and evolving my faith and not faith again to get something, but just

33:12

faith, the experience, the expression, the relationship with faith and trust.

33:18

And a lot of times when we say faith and trust, again, it's to get something

33:21

or it's trust with the evidence of, and I'm just saying just the

33:25

relationship of being in the faith and the trust and see what happens.

33:31

It's, it's like purifying it, it's, it's simplifying it, it's bringing

33:35

it back to just the essence of those two words and what they mean.

33:39

And I would also say that we've been talking about inside of presence in

33:43

the process is how, this is character development and character development as

33:48

a human character development as a woman, character development in the evolution

33:53

of my values and the expression of it.

33:55

Like it's completely life changing.

33:58

So if you are still in a process and if you.

34:04

Are ready to stop floundering about in your process, waiting for it to be

34:09

over and wanna come into an intimate experience, presence in the process.

34:14

It's still here for you to sign up. All right.

34:18

Ultimately, when you surrender to your process, you'll know when

34:21

it's time to take inspired, aligned action and inspired, aligned action.

34:25

That is ease, useful, and it's fun as I was just describing.

34:29

And. To me, like lots of that is happening right now.

34:32

I feel so refreshed. I feel crystal clear.

34:36

I feel the next expression of my life and my businesses.

34:39

I'm in love with my fiance. I'm in love with our lives, and it's not because everything is booming

34:44

and like wild, it just feels like a reinvigoration or recommitment.

34:49

A realignment, you know? But it's only when we allow ourselves to dive into the process, to go

34:54

into the depths of the psyche, the depths of the underworld that we get.

34:59

Those keys, those gems, right? And we get to come up and show them to the world.

35:04

So with that in mind, I'm happy to share with you guys what's coming up these next

35:09

few weeks now that I'm out of the, fast, now that we've got the quote unquote

35:13

second half of the year coming up. I'm so excited about this.

35:17

We are, and we have been working on this, to be honest with

35:20

you guys, since like October. So this isn't new stuff.

35:23

It's like just new that I'm ready to talk about it and to share

35:27

it and to make it available. But we have been revamping all of my offerings to date.

35:32

I have been. taking inventory of them, evaluating them, analyzing them, seeing what needs

35:37

to be just like thrown away, archived, never shown to a human ever again.

35:42

What things can be rebundled? What things need to be refreshed?

35:46

What new insights and inspiration I have that need to be added

35:50

into the program or the course in order for it to be more complete.

35:54

And so I am calling this.

35:57

All access ash. All right.

36:00

All access ash is where you're gonna be able to purchase an all access

36:04

pass to have all access to me as I recreate or not even recreate.

36:09

I would say revamp and add to all of my programs.

36:14

And if you don't know all the programs I've created, you

36:17

can definitely head to ashley johns.com/offerings, Slash all offerings.

36:23

If you go to ashley johns.com/all offerings, um, you can see all

36:29

of the offerings and there's even more than what's on here.

36:32

But I'm gonna be taking my time going through each one of these and updating

36:37

them with new videos, new teachings, new worksheets, new meditations, and really

36:44

just adding on to what was already there.

36:46

You know, how. Sometimes you create something with the consciousness you have

36:50

in the moment that you create it. And when you go back and look at it, you're like, oh my

36:53

goodness, this is so good. It's so dead on.

36:56

I'm so glad people are still finding it and signing up for it.

36:59

Evergreen in the universe, in this world.

37:02

And if I could go back, which I can, I would add this.

37:05

And I would talk about this and I would include this.

37:08

And guess what? We have a podcast episode about that.

37:11

So that's exactly what I'm going to be doing over this summer.

37:15

We've already reorganized everything and now I get to

37:18

record all that fresh new content.

37:20

and I would love to do it with you. I would love to do it with you because not only is it gonna enrich the

37:25

experience, but you're gonna get to ask the questions that you most need

37:29

relating to that particular program.

37:31

And it just makes it so much more fun. Like, I don't wanna be recording these solo.

37:35

I want us to add to it, enhance it, talk about it, and you get

37:39

all the things that you want need. And we also get to come together in community.

37:44

So all access ash is coming up.

37:47

It's at a sweet. Sweet dope price if you're purchasing the entire all access ash.

37:54

And if that's not accessible to you right now, don't worry because every single one

37:58

of these programs are gonna go through their own marketing and sales cycle.

38:02

So you can buy each program at a time.

38:05

But the idea about all access ash is you're in for the ride.

38:08

You're like, oh my gosh, I get to have access to ash updating.

38:12

Of these things. I wanna do that and I wanna see how she works, right?

38:16

So it's not even just being able to come to those calls and,

38:20

experiencing the new content that's being added to the programs.

38:24

It's also seeing the behind the scenes of how I work.

38:27

Right. A lot of people have questions about how'd you do your automations and what

38:31

email, and how do you design stuff, and how'd you get your ideas and how

38:35

do you organize and what are your notes and what's your work schedule look

38:38

like and how many hours do you use? Like you're gonna see all of that.

38:41

So you're gonna get access to my actual working calendar.

38:45

We're gonna come in, I'm gonna share my, my actual screen.

38:48

You're gonna see. The behind the scenes and also get to experience receiving the teachings,

38:53

which is gonna be so much fun.

38:55

I've never done that before, but I just feel deeply inspired.

39:00

And again, this entrepreneurial energy is just coming through so clear.

39:04

And I know a lot of you are questioning how you wanna move your business forward,

39:09

how you're being called to serve. What does it look like, what's sustainable?

39:13

And I just wanna share some of the things that I've learned and

39:16

how I work in case it inspires and supports you on your journey.

39:20

So that's that. The second option you have to join me this summer is called Summer of Shift.

39:28

You can join me in community as we create our summer projects and our summer play.

39:34

So the idea behind summer of Shift is that this is us learning how to actually.

39:41

Work and play together.

39:43

Right. It's projects, it's outdoor, it's meaningful.

39:47

It's the work that we do this summer is going to pay off the next year, right, for

39:53

the entire year coming the next 365 days.

39:56

Not that we have to wait until next summer to enjoy it, but like, What

39:59

we're doing now, how we play now, how we adjust our relationship to

40:03

work, what we choose to create from a foundational perspective should be fun.

40:09

And so we're gonna kick this off with a beautiful masterclass,

40:12

literally called Shift Your Shit. The idea here is that we get to shift your perspective and see where you're

40:20

at in your relationship to work and your relationship to your genius in

40:24

relationship to your message, right?

40:26

And then afterwards, you can join me for just, you know, a small

40:30

community accountability, fun, intimate group to hang out and share.

40:36

What you're gonna be playing with this summer.

40:39

So details about both of these offerings.

40:41

If you wanna join one or both is in the show notes.

40:45

I'm very excited both of these will take us up until the Elevating Woman Retreat,

40:51

which by the way, we have seven spots still available so you can jump in.

40:56

On the retreat if you feel called, which I know that you do.

41:00

I'm seeing all of you who keep checking out the sales

41:02

page and all the information. So reach out if you have questions about all access Ash, if you have

41:09

questions about summer of shift, if you are questioning how you can make the

41:13

Elevating Woman Retreat work for you, which is all inclusive, by the way.

41:17

Don't be a stranger. You guys get first dibs to all of these things.

41:22

And of course, everything is in the show notes, so, Okay.

41:26

Wrapping up this episode, I wanna encourage you to take inventory over

41:32

the last three to six months of your life to trust yourself in embodying,

41:37

stepping into showing up as what your path in life is asking you to evolve into.

41:44

Right, and if you want to join me as I do that live and in living color as the

41:50

incredible human that I am, modeling all the possibilities as I walk my path in

41:55

life, you've got these options to explore.

41:58

Whatever you do, I hope and pray and urge you to do it with both

42:03

courage and compassion for yourself.

42:06

I'm so glad that you're here. Thank you so much.

42:10

I'm sending you lots of love wherever you are, and I'll see y next week.

Rate

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
,

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features