Rashmi Vijayan
It's time we spokeEpisodes
Episodes of It's time we spoke
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Wrong ways to cope during mental crises, a few healthy strategies and what God says about you is what you can listen to in this episode.
Asking for help, my struggle with medication and mental health shaming are a few things you can listen to in this episode!
You can listen to find out who Safe people are, who they are not, and about the safest person I know in this episode.
How I found hope after my pain, my process of forgiveness, and how I had lingering aftereffects of my abuse is the gist of this episode.
Listen to the revelation of my abuse, how it affected me personally and enjoy a song that's a balm for the soul.
You will listen to what a Trauma bond is, sharing your story with caution and a song for the soul!
This episode has things about the family we chose, evolving friendships and a special ode to my gems.
This Episode is an introduction to the show. You will listen to what this show is not, when to tune in, and enjoy a little surprise at the end.
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