A discussion about Mental Health from an advocate perspective. A unique look at all things mental health.My goal with you is to normalize the discussion of mental health. In other words, I talk about mental health so that YOU can talk about mental health. In understanding it, we can cope with it and become better together.I am a parent, an author, a pastor, and a mental health advocate and understand the ins and outs of mental health from a very unique perspective and want to take you on that journey. So, if you are wondering what mental health looks and sounds like to a black woman pastor, then this is your podcast.