This episode, we dive into the good, the bad, and the waiting. We have done everything in our control, we made all the right decisions, learned the necessary lessons, but we are still waiting. What do you do while you wait?--- Support this

Episode 6: Surviving Burnout

May 13th, 2020 15m 21s

You are running on E but life is still going on? This episode I y’all what burnout looks like, stress management, self-care, and readjusting priorities. --- Support this podcast: https://podcasters.spotify.com/pod/show/ivoryandteapodcast/su

Episode 5: Finding Your Safe Space

Apr 7th, 2020 13m 52s

As the Rona continues, we are given time to rest and reset. Finding your safe space will help you make the most of the quarantine and come out better than ever. --- Support this podcast: https://podcasters.spotify.com/pod/show/ivoryandteapo

Episode 4: My Journey to Self-Love

Apr 6th, 2020 27m 37s

This episode, I discuss my journey to self-love from navigating past experiences through learning self-awareness, self-forgiveness, and working through my experience with mental health. --- Support this podcast: https://podcasters.spotify.c

Episode 3: Family Matters (Pt. 2)

Mar 15th, 2020 20m 15s

This episode continues the conversation of how family dynamics impact personal decisions, mending relationships, family traditions, and breaking generational curses.--- Support this podcast: https://podcasters.spotify.com/pod/show/ivoryandt

Episode 2: Family Matters (Pt. 1)

Mar 15th, 2020 46m 2s

This episode, I have a family talk about our close-knit relationships, lessons learned about personality, love-languages, and conflict resolution.--- Support this podcast: https://podcasters.spotify.com/pod/show/ivoryandteapodcast/support

Episode 1: Self-Care

Mar 1st, 2020 16m 16s

Self-care has been the buzzword for the last couple of years, but are you actually putting it in practice? Tune in to hear about my routine and things to keep in mind when creating (or re-creating) your routine. --- Support this podcast: ht