Jaack & super sub host Alfie are this week joined by a man who is as giant in size as he is in personality. 7 time Mr Olympia Phil Heath squeezes his way into the Happy Hour studio to discuss his illustrious career as one of the world’s greatest ever bodybuilders.

Phil discusses how Hollywood superstar Arnold Schwarzenegger was his inspiration behind entering the world of competitive bodybuilding and Heath’s 7 Mr Olympia wins puts him equal with Arnie himself! 

Phil opens up about his rough start to life witnessing a point-blank shooting at his high school dance shortly before a sudden injury put a stop to his promising basketball career. But when faced with that infamous fork in the road, Phil chose a path that would change his life (and body) forever.

What’s the easiest thing you can do to quickly gain a six pack? Does a bodybuilder ever eat McDonald’s? Can fellow hench gym goer Alfie Indra beat Phil in a ferocious arm wrestle? Answers to all of these burning questions are answered in today’s Happy Hour! 

So, neck that protein shake, gulp down that chicken breast, put down those 200kg dumbbells and strap in for a guest who’s guaranteed to make you want to do at least one press up.

Watch Phil's documentary 'Breaking Olympia: The Phil Heath Story', now available to watch here: upcg.link/BreakingOlympiaLearn more about your ad choices. Visit podcastchoices.com/adchoices