Personal trainers might cost a bit more than a gym membership you never use but are they worth it? Jabba to Jedi's very own fat man gives you a behind the scenes look at a typical session with his trainer so you can judge for yourself.

You can read all about Gav's body transformation thing here: http://www.jabbatojedi.com

If you want to get in touch with Gav, you can: E-Mail: [email protected] Twitter: @cymrogavInstagram: JabbaToJedi

Album art by @0Apes0 & Soundcloud cover art by @McSammi.