‘Think something positive about them and it distracts you from thinking about what they’re thinking.’ This week Sarah-Jane discusses her battle with body dysmorphia and offers advice on how she has dealt with the issue. Below are her go-to 'in the bath' items. 

Item - Jo Malone candle 

Drink - Sauvignon blanc or a cup of tea 

Book - Stephen Chbosky 's The perks of being a wallflower

Song - Max Schneider's 'Lights Down Low'

Film - Gossip Girl (TV series)