Are you feeling overwhelmed? In this episode, Jade is talking with the wonderful and optimistic, Lucy Liu. Lucy is a certified life coach & podcast host of the show, The Lucy Liu Show.

What will be covered in this Episode:
⫸ What "overwhelm" really means
⫸ How to reduce overwhelm
⫸ How to "flip the script" to look at things in a positive light
⫸ Effective goal setting to fight off stress

Can't get enough of Lucy Liu? Understandable! Check out her website at https://www.lucyliucoaching.com/ and follow her on Instagram at https://www.instagram.com/mslucyliu/

MAKE SURE you follow Jaded & Motivated on Instagram at http://instagram.com/jadedandmotivated/ for daily motivation!