Benefits Of Detoxing For Fitness And HealthIt Seems To Be A Little Disgusting When You Are Detoxing Or CleansingYour body shows some signs that you have built up toxins. These toxins can affect your whole bodyfitness and health. There are times that you feel sluggish and feel the stress. Your body mayexperience continuous aching, diarrhea, constipation, and feeling of clumsiness. Rapid weight gainand the incapacity to lose the excess weight can also be signs of having toxins in the body.