Sometimes we get afraid of pain but it's a calling for us to do something! When the suffering is mental/emotional, it's a calling for us return to the One. This powerful episode is filled with gems of wisdom, as Bhai Baljit Singh & Bhai Jagmeet Singh discuss how by taking strength from Gurbani and the Shaheeds, what practical steps we can take when we feel defeated. There's an abundance of gifts in our life, and by opening our eyes to them, we can transform our mindset to gratitude and appreciation for the One who is the giver; if we live in this praise of the One, we can be on top of the world!

Watch on YouTube: https://youtu.be/oiw6fA4IGlI

Topics:

00:00:00 - Coming up

00:01:30 - Introduction

00:02:04 - Abundance Mindset - Bohata Karam Likhia Na Jaae

00:05:03 - Shadow self vs Higher self

00:06:49 - [POWERFUL] What to do when you fall down

00:18:18 - The One gives and desires nothing in return - Vadda Data Til Na Tamaae

00:19:45 - Shadow Self vs Higher Self - Duality

00:24:00 - Should have stayed innocent

00:25:43 - We are asleep to such an extent

00:27:20 - Not giving up! - Kete Mangeh Jodh Apar

00:28:55 - You're not alone - Ketia Ganat Nehee Veechaar

00:30:43 - Serving and strengthening the Khalsa to serve the world

00:33:46 - So many wasting away - Kete Khap Tutte Vekaar

00:34:39 - Bhai Mati Das, Bhai Sati Das & Bhai Dayala Ji remaining sweet

00:38:59 - Living without appreciation - Kete Lai Lai Mukar Paahi

00:42:13 - Don't just keep consuming unconsciously - Kete Moorakh Khaahee Khaahi

00:44:37 - A calling to return home - Ketia Dookh Bookh Sad Maar

00:49:44 - Even this is Your gift - Eh Bhi Daat Teree Daataar

00:55:10 - Liberation comes from... - Band Khalasee Bhanai Hoe

00:57:17 - No one else has a say in this - Hor Aakh Na Sakai Koe

00:57:36 - Proper fools! - Je Ko Khaaek Aakhan Paae

00:58:07 - Those fools know - Ohu Janai Jetia Muhi Khaahi

01:00:16 - We can't alter the system - Aape Janai Aape De

01:00:46 - Very few - Akheh Si Bhi Ke-ee Ke

01:02:56 - Those who are blessed - Jis Nu Bakhsheh Sift Salaah

01:03:57 - You're a king! - Nanak Paatshaahi Paatshah

01:05:37 - If you truly want to change something inside you, do this

01:07:34 - Journey of compassion

01:09:04 - Closing

#Spirituality #MentalHealth #Gratitude