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Jessica on a Journey: Decide to Live!

Decide to Live with Jessica Larché

Jessica on a Journey: Decide to Live!

A Health and Fitness podcast
Good podcast? Give it some love!
Jessica on a Journey: Decide to Live!

Decide to Live with Jessica Larché

Jessica on a Journey: Decide to Live!

Episodes
Jessica on a Journey: Decide to Live!

Decide to Live with Jessica Larché

Jessica on a Journey: Decide to Live!

A Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Jessica on a Journey

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Doctors told Pavar Snipe an arthritis diagnosis when she was a little girl would severely limit her – but thank God she didn’t listen. Now, she’s a writer and voice actress for the ABC hit show “When Nature Calls with Helen Mirren,” a comedia
Episode 30: Don't Judge a Book by its Cover | Kristen Crowley on Decide to Live with Jessica Larché by Decide to Live with Jessica Larché
We're in such a confusing and uncertain time as the coronavirus pandemic impacts all of us in some way. I'm doing my best to find peace in the middle of this storm, and I hope this will help you embrace joy and find hope, too.
Therapy is normal, needed and it changed the course my life. It took an abrupt encounter with anxiety and a panic attack while I was live on the air -- a moment I thought would end my career in television -- for me to embrace the healing and
Hey friends! I am excited to share the expansion of the “Decide to Live with Jessica Larché” podcast into an online talk show! You can stream the live taping of this episode on my YouTube Channel: https://www.youtube.com/watch?v=uSMVzIg-3oQ&l
Did you know there are traces of gold in your blood stream? There is victory in your veins! You were created to win. Reconnect to the champion within on this episode of Decide to Live with Jessica Larché.
Rejection is a blessing. It's God's way of directing us to the best path for our lives. Rejection saved my life and led me to my husband. Join me on the journey! I hope this message helps someone decide to live!
Mount Trashmore in Virginia Beach is one of my favorite places on Earth.A 60-foot-high mountain made from an old trash dump is a treasure to me.That big, beautiful mountain, surrounded by lakes, playgrounds, skate parks and a winding walkin
Our failures are just lessons in disguise if we allow them to guide and teach us. In this episode of the Decide to Live Podcast, I'm sharing how the valleys of a wellness journey are just as valuable as the peaks. Always remember, you were cr
At my heaviest weight – nearly 270 pounds – it literally pained me to workout. The weight created so much pressure on my back, I found myself crying during exercise. The weeping season seemed like it would last forever.It didn’t. And it won'
You know that saying, “There’s no crying in baseball”? I don’t know if they ever tried to lose 100 pounds and keep it off (Lord have mercy!). In this episode of the Decide to Live Podcast, we're keeping it real when it comes to tears and they'r
I opened up to a room full of strangers about an old love affair. In this episode of the Decide to Live Podcast, I'm sharing the lesson that saved my life with all of you from the LIVE Story Slammers event.
The steps that move you forward, and the steps that slip into quicksand, have the same value. Stumbles, falls and failures are not setbacks. They are steps towards success if you can be patient enough to learn and lean forward. Join me on this
"And when you get the choice to sit it out or dance, I hope you dance." The lyrics from that Lee Ann Womack song reminded me of a very important lesson I learned along this weight loss journey. No regrets from my past, but a lesson learned none
It's hard to see the big picture when you're in the middle of a health and fitness battle. You bust your butt and wonder where in the world is the progress?!? In this episode, I'm sharing how the law of attraction and a special word from God
A pair of black and red weightlifting gloves has been with me since I started this health journey five years ago. I got them to feel like a real badass boxer and fighter in my friend Jeremy Gant’s body combat class. I was fighting to lose weig
We can often create a world of excuses when it comes to working out, but what if the option to simply move your body slipped away? In this episode of the Decide to Live Podcast, I'm introducing you to my buddy and inspiration Dante. His story
When you think of praise and worship, you probably think of Sunday morning in church. Through my health and fitness journey, I’ve learned working out is worship, too! It's a way to say "thank you" to the Creator for our bodies and their abili
Sometimes, we think it's all or nothing on this journey. We can think "if I don't have a six pack, I'm a failure," or "if I can't run a marathon, I'm not fit enough." In this latest episode of the Decide to Live Podcast, I'm sharing how some
We can spend our entire lives chasing J. Lo, or Beyoncé, or that Instagram model. What happens when difficulty and frustration set in on your fitness journey? What will keep you going when you realize your best and healthiest body doesn’t come
When we think about losing weight and getting healthier, we search for special formulas and equations to get the weight off. However, I've learned forgiveness is the real key to making real and lasting progress. I hope this episode inspires you
Every year on Father's Day, I'm reminded of the lessons I learned from my Dad's life and his untimely passing. I recorded this a few years ago, but the heart of the message will ring true forever. I love you, Daddy. Thanks for cheering me on f
Tasha Turnbull's weight gain in college sent her into a depression, but she took action and changed her life forever. Now, she's a rockstar personal trainer who pushes others to put their health first. In this episode of the Decide to Live Podc
We've heard that saying, "Don't look back. You're not going in that direction." It rings especially true in this health and fitness journey. What are you holding on to that's keeping you in an unhealthy cycle? Learning to let the past go coul
I used to binge on that golden fried goodness, but God stepped in and helped me realize I didn't have to bury my feelings in a bucket of chicken.
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