This week, we wax nostalgic over childhood dreams destroyed and construct a dietary plan for those on the verge of destroying theirs...and they ankles. It got a little weird.
Skate or Die 2 theme:
https://youtu.be/X8TmIxHSBcU
This episode's bedmusic:
https://open.spotify.com/user/127995718/playlist/4JIfHvl5uuzHCz5v2GfL1h?si=00roIKgi
Resources we barely mentioned:
https://www.healthline.com/nutrition/8-fad-diets-that-work#section5
https://livehealthy.chron.com/skateboarding-good-losing-weight-8457.html
http://www.jenkemmag.com/home/2011/09/11/plus-size-skateboarding/
https://www.laderaskateboards.com/longboard/longboard-for-heavy-riders/
https://m.youtube.com/watch?v=xAUa8AWL6tQ
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