4 Self-Care Tips for PMS Relief
Released Sunday, 21st July 2019
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4 Self-Care Tips for PMS Relief
4 Self-Care Tips for PMS Relief
Sunday, 21st July 2019
Good episode? Give it some love!
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If PMS is being a pain in your uterus, listen to this reading of my blog post, which is called: 4 Self-Care Tips for PMS Relief. Taking care of yourself is crucial when you have PMS and want to get through it with a reasonably sane mind.
Go to www.joanehart.com to learn more about managing PCOS, which can make PMS worse.
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Joané Hart
Welcome to my podcast. My name is Joané, and I am a health writer who focuses on PCOS/PCOD and women's health. My favourite topics include hormonal acne, weight loss, getting beautiful skin, eating healthy desserts, and managing symptoms related to Polycystic Ovarian Syndrome (also referred to as Polycystic Ovary Syndrome). To start off the podcast, I have decided to create audio recordings from my blog posts. This is a new and exciting challenge, and I hope to one day be able to interview great people in the health industry.Join Podchaser to...
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