Lari Cepet Tapi Nggak Ngos-ngosan, Emang Bisa?
Released Saturday, 5th June 2021
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Lari Cepet Tapi Nggak Ngos-ngosan, Emang Bisa?
Lari Cepet Tapi Nggak Ngos-ngosan, Emang Bisa?
Saturday, 5th June 2021
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Baru lari sebentar, tapi udah ngos-ngosan. Padahal seharusnya ketika lari ketika merasa lebih fresh dan fun. Lalu bagaimana cara lari yang benar, termasuk untuk pemula yang mau belajar lari?
Obrolan SOREMIFASOL kali ini Ersya Dewi ditemani oleh Mas Rudy, ketua Fakerunners Yogyakarta. Mas Rudy akan kasih tips ke Sahabat JogFam gimana caranya lari biar nggak gampang ngos-ngosan. Stay tuned!
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