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John Freeman - Stress Buster!

John Freeman

John Freeman - Stress Buster!

An Education podcast
Good podcast? Give it some love!
John Freeman - Stress Buster!

John Freeman

John Freeman - Stress Buster!

Episodes
John Freeman - Stress Buster!

John Freeman

John Freeman - Stress Buster!

An Education podcast
Good podcast? Give it some love!
Rate Podcast

Episodes of John Freeman

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This is a Live i did in a FB group talking about the many effects of stress on the body.
I chatted with Helen about all things Limiting Beliefs.
10 Pro Tips for feeling abundant now!  You can't have it until you feel it folks!!!
Here I explain the framework that is at the heart of everything I do.  20 years in the making, this is what enables my clients to achieve such great results in unleashing their amazingness.
How is deep relaxation affecting me?What could it do for you?
Stop looking at all the trouble in the world and narrow your focus!
Heaven isn't somewhere you go when you die, it can be found right here in your every day!
How stress busting creates more time
Here's 12 great reasons to master the art of visualising!
The five traits that make me really brilliant at helping you get rid of your stress & anxiety!
Why is setting your own boundaries so important?
Hear about the best result I ever got.  This lady was having 7/8 panic attacks a day when I first met her!
Why we all need someone in our corner to support and encourage us!
So what makes my recordings so much better and more effective than anybody elses?
What can you do when you've got used to achieving deep relaxation?Get there quicker - that's what!
What exactly happens when you listen to a deep relaxation recording?
How I discovered deep relaxation and how it can benefit you!
Ever the efficiency king, here are my five quick and easy steps for getting rid of any stress related issue.  Including:Anxiety - overwhelm - burnout recovery - anger - worry - OCD - panic attacks...
The six essential stress buster traits that will give you a stress-free life!
At what point are you going to say NO to stress and get rid of it once and for all?I spent decades living on the edge of sanity.  What a waste!
A simple exercise for mind and body that will lift your spirits to new heights in minutes!And the more often you use it, the better you'll feel!
Words have a greater power than you can imagine.  Use positive, powerful words to create a positive, powerful life!
How to keep stress at bay by changing your focus!
I tell the story of how my subcobscious was really looking after me when on the surface it looked like the worst thing ever to happen to me.Your subconscious is always lookingnafter you in the only way it knows how!
The story of my mum and how it's really her I'm  looking after when I work with women!
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