This week, Johnny imparts some of the best advice he's ever heard, we take a visit to the dojo of deceit for some more Bullshido and Gav salutes a Spanish king who ate a goose and died laughing.

Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk