This week Tough John gives his tips for an early morning workout, Gav's got a singing Duck in his heroic little spot, and listener Andre has a quick fix to a dodgy toilet seat. Enjoy!
Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk
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