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Mindfulness of Breathing and Beyond | Talk and Guided Meditation with Josh

Mindfulness of Breathing and Beyond | Talk and Guided Meditation with Josh

Released Thursday, 21st July 2022
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Mindfulness of Breathing and Beyond | Talk and Guided Meditation with Josh

Mindfulness of Breathing and Beyond | Talk and Guided Meditation with Josh

Mindfulness of Breathing and Beyond | Talk and Guided Meditation with Josh

Mindfulness of Breathing and Beyond | Talk and Guided Meditation with Josh

Thursday, 21st July 2022
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"Mindfulness is remembering how to observe the mind's attention as it moves moment-to-moment and remembering what to do with any arising phenomena!" - Bhante VimalaramsiThe post Mindfulness of Breathing and Beyond | Talk and Guided Meditation with Josh appeared first on Josh Summers.

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Josh & Terry Summers

Creative and functional approach to the spiritual path, weaving insights and practices from Yin Yoga, Traditional Chinese Medicine, and ancient wisdom traditions

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