Is all fat bad for you? Join Dr. Faith as she discusses good fat that does your body good! Your 100 Trillion cells are made of fat. Your hormones are made of fat, your brain is made of fat. Eliminating good fat effects your cognition, hormone levels, skin etc. Fat is not the villain. This is a very helpful and interesting podcast. TIP for Our Podcasts You will need to turn up the volume:)

SIGHT | VERSES

1 Corinthians 6:19-20 

​Leviticus 3:16

SOUND | SONGS

“Back to Life” by Hillsong Young and Free 

SMELL | ESSENTIAL OILS

In this Podcast Good fats are highly recommended as you journey to replenish your body with good fats. Recommended amount of Fish Oils per day is 1000 mg for overall health. Click on this Link to order this supplement or to sign up to receive wholesale pricing to order any of the products that we talk about in our podcasts. To understand why we recommend using Young Living Essential Oils Click Here.

RESOURCES MENTIONED IN OUR PODCAST

Please go to our website www.journeygirls.net and click on resources to see all the resources mentioned.