On this episode we discuss ways to refresh your Body. Our resident health and wellness experts gave a list of things to do to start to refresh your body.
1. Take an evaluation and remove clutter
2. Write out a plan
3. Accountability Partner
4. Reward yourself
We also discussed Sea Moss and the health benefits. You can order some to try out from our friend The Domestic Engineer Caren, visit the site to order: https://tde101.com/shop/sea-moss-gel
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