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The Battle is Won in The Moments - a guided meditation for shaking off doubt and frustration

The Battle is Won in The Moments - a guided meditation for shaking off doubt and frustration

Released Monday, 20th March 2023
Good episode? Give it some love!
The Battle is Won in The Moments - a guided meditation for shaking off doubt and frustration

The Battle is Won in The Moments - a guided meditation for shaking off doubt and frustration

The Battle is Won in The Moments - a guided meditation for shaking off doubt and frustration

The Battle is Won in The Moments - a guided meditation for shaking off doubt and frustration

Monday, 20th March 2023
Good episode? Give it some love!
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Getting unstuck by shaking off frustration.


If a situation or a thought = mood


then not giving up = not giving in to the mood


A meditation to encourage you to cast off those doubts and moods that pop up.


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From The Podcast

Journeys In Words

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Guided Meditations, Hypnosis and Tools to help you work on Relaxation // Overthinking // De-stress // Breaking Through // Motivation // Assertiveness.by Chris Walton; a hypnotherapist, relaxation and mindfulness teacher (and startup investor).chris-walton.comwww.instagram.com/chris.d.walton/My other podcasts: Chris D Walton - Interviews about self-growth and going deeper.VISION - Startup Interviews

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