This has been one of the hardest things I've ever been through. Actually, I believe this is the hardest thing I've ever gone through. Not only is it hard because of the impact PTSD has on my life, but it is hard because I don't like the idea of living with this disorder forever. 

In today's episode, I share a lot about my feelings related to PTSD, the word disorder, and more. 

If you know someone who is working through mental health illnesses, I want to encourage you to be gentle with them because sometimes we aren't gentle with ourselves.