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Joy Pockets::Episode 2::Regarding Exercise-How We Do (Or Don't Do) it, and A Surprising way to Work Out!

Joy Pockets::Episode 2::Regarding Exercise-How We Do (Or Don't Do) it, and A Surprising way to Work Out!

Released Saturday, 23rd November 2019
Good episode? Give it some love!
Joy Pockets::Episode 2::Regarding Exercise-How We Do (Or Don't Do) it, and A Surprising way to Work Out!

Joy Pockets::Episode 2::Regarding Exercise-How We Do (Or Don't Do) it, and A Surprising way to Work Out!

Joy Pockets::Episode 2::Regarding Exercise-How We Do (Or Don't Do) it, and A Surprising way to Work Out!

Joy Pockets::Episode 2::Regarding Exercise-How We Do (Or Don't Do) it, and A Surprising way to Work Out!

Saturday, 23rd November 2019
Good episode? Give it some love!
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In this episode, we discuss the various ways we try (and have tried) to fit exercising into our busy lives. As always, we talk about our inspirations, what we're reading, the ups and downs of our week, and most of all, looking for the joy pockets to be had even in the difficulties. 

Stuff we mentioned:

Jane Eyre

Mere Motherhood

The Fitness Marshall

Yoga with Adriene

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Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-holst/message

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