Rachael Cunningham
Joyful Love
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Rachael Cunningham
Joyful LoveEpisodes
Rachael Cunningham
Joyful Love
Good podcast? Give it some love!
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Episodes of Joyful Love
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We're tackling the problem of overdrinking In today's episode with Patrick Fox. Patrick helps men who want to stop drinking and is the host of the Alcohol Rethink Podcast. Alcohol can have damaging affects on relationships. I've seen it too man
Have you ever snapped at your partner after they said something, only to regret it later? Maybe you wondered, "Why did I react so quickly? Where did THAT come from?" In this episode, we delve into the powerful difference between reacting and re
Have you ever wondered if your partner even likes you anymore? You know you love each other deep down, but has the fondness, laughter, and enjoyment of each other left the building? When we have a culture of criticism and irritation in our ho
Today in episode 107, I'm talking with Divorce coach, Corrie Woods. In this insightful conversation, Corrie shares her personal journey through divorce, offering valuable wisdom and practical advice for anyone facing a similar situation. From
In this episode of Joyful Love, I sit down with Master Parenting Coach and author of "Less Drama More Mama," Pam Howard. Together, we delve into practical strategies for having a more calm, cool, and connected experience with motherhood. One o
In this episode of Joyful Love, Cris joins me as we discuss the meaning of LOVE. After 27 years, our definition of love has changed a little. Or maybe a lot. One thing we agree on is that the more we care for ourselves, the easier it is to lo
In this episode of Joyful Love, I share with you how I'm choosing to embrace Perimenopause and listen to my own needs right now. During my 4-month hiatus, I've had so many benefits of hitting the "pause" button on a few things in life. Slowi
In this episode, we dive deeper into the concept of planned rests and intentional breaks, exploring how they act as crucial periods of healing and growth. Drawing inspiration from nature's cyclical rhythms, we examine the necessity for rest in
As the holiday season approaches, the desire to create lasting memories for our families often clashes with the need for personal rest and relaxation. In this episode, we explore how to strike a balance between nurturing our own well-being and
In this episode of "Joyful Love," I tell you exactly how to deal with a defensive partner. We've all been there, attempting to address issues or seek improvements in our relationships, only to have our partners become defensive. This episode e
Can you believe it? The Joyful Love Podcast has hit 100 episodes of inspiration, stories, and relationship wisdom! To celebrate this journey, I've got something special in store for you. In this episode, I'll share my most embarrassing moment
Resentment normally turns to anger and disconnection in a marriage. But what if we could flip the script and use this feeling FOR our connection instead? In today’s episode, "How To Turn Resentment Into Emotional Connection," you'll discover p
If you ignore or avoid your emotions ... eventually you'll POP! I've been there and I'm sure you have too. So today, I'm showing you exactly what to do with your triggers and emotions. You know how sometimes we get so busy with our daily liv
Difficult conversations are part of marriage. And it can be uncomfortable to start one. Your nervous system goes on overload. You feel tense, stressed, and like you want to RUN! This is why we often avoid hard talks and simply hold in our fee
Communication with two different people who live all of life together can get tricky at times. Our decisions affect each other. And the way we talk to each other matters. Often we're married to someone who is opposite from us in communication
If you're married to a difficult partner, you don't have to live a life of frustration and confusion. There's a better way to approach your relationship that doesn't include suffering and discontentment. You may need to adjust your expectati
In this episode, we delve into the essence of building a beautiful friendship with your partner. The best marriages are friends first. Even if you started off hot-n-heavy and forgot to build a deep friendship, it's never too late! With inten
It’s time to get a new bestie. Yourself! Just as we cultivate and cherish friendships with others, nurturing a positive relationship with oneself is equally important. We women need to do a better job of: 👉 Accepting ourselves, 👉 Having co
It’s a beautiful thing to want to make your marriage better. It’s good to say, “There’s a better way to relate with each other than what we’ve been doing.” But trying to be perfect can hold you back from growth. Because perfectionism compares.
All humans want the same thing - to be HEARD and SEEN. And when a marriage begins to feel disconnected, you don’t have to look too deep to realize that one or both partners are not feeling heard and seen. Our relationships often begin this wa
Are date nights a regular occurrence for you and your partner? If not, it’s time to prioritize it. But what would you even do - dinner and a movie? I LOVE dinner and a movie. But I also like to spice it up sometimes and think outside the box.
Holy Moly! We need some fun in our lives! Sometimes life can get so busy and hectic that we forget to feed our soul's desire for freedom and fun. And that’s when life becomes boring and stagnant - even though you feel like you’re moving at lig
Holy Moly! We need some fun in our lives! Sometimes life can get so busy and hectic that we forget to feed our soul's desire for freedom and fun. And that’s when life becomes boring and stagnant - even though you feel like you’re moving at lig
In this episode, I'll show you how to have a family vacation that is full of fun, connection, and peace as you create incredible memories with your family. And it starts with accepting that it doesn't have to be perfect! You'll learn why vac
Every long-term committed couple will have issues to navigate in their sex life. It's important to know this. You are normal. Nothing is wrong with you if you feel like something is lacking in your sex life. The business of life, parenting, di
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