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Joywell

Katie Hevesi

Joywell

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Joywell

Katie Hevesi

Joywell

Episodes
Joywell

Katie Hevesi

Joywell

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
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Episodes of Joywell

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In this episode of the Joywell Podcast, host Katie Hevesi dives into the trending topic of parent-child estrangement, as seen on TikTok. Katie discusses the psychological impacts on both parents and children, the reasons behind these estrangeme
In this episode of the Joywell Podcast, host Katie Hevesi takes an impartial and insightful look into the therapy landscape, contrasting traditional private practice with popular online platforms like BetterHelp and Talkspace. She discusses the
Join Katie Hevesi on 'Therapy Talks' as she shares her personal journey and professional insights into the world of therapy. Each episode dives deep into various aspects of mental health, from the complexities of eating disorders to the everyda
In this episode of the Joywell podcast, host Katie Hevesi sits down with Chanel Wainscott, a Canadian therapist specializing in perinatal and postpartum mental health. Their conversation delves deep into the complexities of navigating m
Let's get creative! Discover the magic of creativity and its profound effects on our brains and mood in this episode. We dive into how artistic pursuits can spark joy, sharpen the mind, and revolutionize our mental health. Tune in to learn why
The episode titled "The Joy of Self-Love" from the Joywell podcast, hosted by Katie Hevesi, explores the concept of self-love. It discusses the importance of self-love for personal well-being and happiness, offering practical advice on building
This episode of the Joy Podcast, hosted by Katie Hevesi, features Brooke Halliday from Redbird Counseling. They delve into the nuances of anxiety among millennials and Gen Z, examining the impact of rapid technological and social changes on men
You are what you eat. In this episode, Katie talks about the Netflix documentary entitled ‘You Are What You Eat’, which focuses on twins and the effects of various diets. Over eight weeks, the documentary compares plant-based and omnivorous die
Welcome to a new episode where we explore the intersection of interior design and mental well-being. Join your host, Katie Hevesi, as we dive into the psychology of personal spaces, discuss practical tips for creating environments that reflect
The podcast explores the complexities of social media's influence on personal self-worth and the pressures associated with New Year resolutions. It delves into how these platforms shape our self-perception, often amplifying insecurities and the
Katie Hevesi focuses on the mindset behind setting New Year's resolutions. It highlights the significance of aligning resolutions with personal values and the difference between intentions and resolutions. The discussion includes practical tips
This episode focuses on answering frequently asked questions about therapy. Topics covered include the differences between therapists, psychologists, and psychiatrists, expectations during the first therapy session, the duration and frequency o
In this enlightening episode, Katie Hevesi engages in a candid conversation with Junie Welsh, a therapist with expertise in trauma, substance abuse, and EMDR therapy. Junie shares insights from her practice in Nashville and California, discussi
Dive into the essence of self-compassion this holiday season with our special podcast episode. Two therapists share their insights on managing the unique challenges of this festive time, from family dynamics to personal pressures. They offer pr
This episode of the "Joy Well" podcast, hosted by Katie Hevesi, delves into coping strategies for the fall season's challenges. It discusses navigating the complexities of Halloween, managing seasonal affective disorder, and addressing eating d
In this episode, we explore the therapeutic power of hobbies, from reading and running to coffee dates. We delve into the science behind these activities and how they decrease stress and increase inner peace. While we celebrate the joys of thes
In this episode of the Joywell podcast, host Katie delves into the concept of a therapeutic lifestyle, exploring how to lead a life that's both fulfilling and emotionally enriching. Drawing from personal experiences and the idea of 'Sunday Scar
Welcome back to the Joywell podcast. I'm your host, Katie Hevesi. Today, we're diving into eating disorders. Eating disorders have often been stigmatized and misunderstood, affecting millions of men and women.0:00 - Intro0:11 - Theme Song 
Welcome to today's episode, where we'll delve into the intricate tapestry of life's seasons. Just as the world around us changes with the fall of leaves or the bloom of spring, our personal journeys are marked by distinct phases and transitions
In our debut episode of "JoyWell," we extend a warm welcome and an invitation to embark on a journey towards holistic happiness. Hosted by Katie Hevesi, a therapist with a passion for well-being, this podcast is your guide to a life filled with
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