Welcome to the J3Podcast where we are better said to be known as two entrepreneurs turned podcasters searching to have interesting interviews with interesting people. J3P. 

On this episode of Jr 3rd Podcast we bring on founder and owner of Cross fit Fort Pierce Toney CrossFit , this interview goes on from rapid muscle break down to different eating diets and how they run things at there gym it was an awesome interview with Earl D and Jose Legit 

WE WANT TO GIVE A THANK YOU AND MUCH LOVE TO OUR CAMERA MAN: CHANCE RAJKOWSKI, CREATOR/DIRECTOR/EDITOR @SECONDMILEMEDIA. CONTACT INFO. @SECONDMILEDIGITALMEDIA, https://WWW.SECONDMILEDIGITALMEDIA.COM

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Welcome to the J3Podcast where we are better said to be known as two entrepreneurs turned podcasters searching to have interesting interviews with interesting people. J3P.