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Ep 11 - The #1️⃣ Thing Missing From YOUR Fitness Routine

Ep 11 - The #1️⃣ Thing Missing From YOUR Fitness Routine

Released Monday, 6th July 2020
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Ep 11 - The #1️⃣ Thing Missing From YOUR Fitness Routine

Ep 11 - The #1️⃣ Thing Missing From YOUR Fitness Routine

Ep 11 - The #1️⃣ Thing Missing From YOUR Fitness Routine

Ep 11 - The #1️⃣ Thing Missing From YOUR Fitness Routine

Monday, 6th July 2020
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In this episode I cover:

1️⃣ What is the #1 thing we see that’s missing in most peoples fitness routines.2️⃣ What ______ is and what ______ is not.3️⃣ Examples.4️⃣ Conclusion.

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#JuiceWithJustin

Answering YOUR questions about Athletic Performance, Strength & Conditioning and the topic of Injuries. Done in longer format and in the time it takes me to finish my morning juice or smoothie.

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