Joey Worthington
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Marketing is an essential activity for any business owner. Being able to communicate clearly, whether that’s through social media, podcasting, email or otherwise, is a powerful tool. We’ve picked up some invaluable marketing tips over the years
Dr. Michael Salter is an internationally renowned Criminologist at the University of NSW. He’s an expert in child sexual exploitation, complex trauma and gendered violence. The prevalence of male violence against women has reached a tipping poi
Violence against women is at an all time high in this country. The number of women being killed by men has increased sharply this year. As fathers of young children, it’s very hard to make sense of. You can’t help but think of what you can do t
Getting injured. It happens… Especially if you play contact sports or martial arts – Pauly and I are both dealing with a little knee niggle right now. We break down the situation that led to said injuries and how we’re dealing with them LINKS O
20% discount available for another two weeks only! Enrol now for the Coach Certificate June 1-2 in Sydney We break down the top commonly asked questions about the upcoming Coach Certificate Do I have to be working as a coach to enrol? What if
Enrol in the next Coaches Certificate and become qualified to work in any Jungle Alliance Gym and cop 20% off this month! ENROL NOW **Use the code LETSGO at checkout to cop the sweet discount Jungle Esther aka The Force From The North, join
Scott Watters is an ex-AFL footballer and coach, and the founder of Lifechanger Foundation. Scott saw the need for stronger, more empowered kids, and this is where the foundation was born. We formed a connection through Esther from Jungle Cabar
“How do you guys do cardio…” Come hang out with the boys as they’re joined by Coach Sam for an absolutely banger chat! 🎙️ Prepare to get to know the heart and soul of JB’s Gym as they spill the beans on why the equipment there is just so darn
We were lighting dudes before we were gym guys. Paul, Teora and myself spent over a decade each working on films, TV shows and commercials all around the world. And we learned a lot during that time In this episode we explore some of the key sk
“I can’t come to class, I hurt my…” A classic line echoing across the gym floor! 🏋️♂️ But hey, is it just an excuse or a legit reason? Get ready for some laughs and insights as the boys spill the beans on their injury tales and how to keep th
No one told you you also had to be a DJ when you got into this class coaching business. Around these parts, coaching and moving well is necessary but not sufficient… Playing great music in your class is a major contributor to the overall energy
“How do we keep our tribe honing sick skills while forging savage strength? 🏋️♂️ Our bodyweight program has sparked countless office discussions and undergone numerous transformations to evolve into what it is today. 🔄 But what drove these c
What gets measured gets managed … Dyl and Paul dish out the ultimate guide to optimizing your training, both in and out of the classes! Discover the best tools—from apps to old-school pen and paper—plus unlock the secrets to mastering reps, set
The place for us to connect with our tribe … In this inaugural episode Dylan & Paul talk about why they wanted to start the show and what we can expect from the show This show is for our people Listen BelowThe post #01 Welcome to the Jungle Bo
Every wondered why new recruits to our tribe have to do foundations… We don’t train like other gyms so of course the way we get new members in classes isn’t like other gyms as well In this episode Dyl’s & Paul talk about what the foundation pro
Did you know that there are four Jungles and counting… Dyl’s talks to Paul about his recent trip to our NR’s sister gym’s and his time spent with Teora (Jungle Botnay and Jungle Ballina Founder) and Esther (Jungle Cabba Founder) What similariti
Imposter Syndrome get us all. That feeling of not being qualified enough, intelligent enough, or worthy enough to share our viewpoint with the world… When it comes to social media, this plays a massive role in your ability to bring value to the
As hotshot PT recruits it’s drilled into us to always ask our client what their goal is. It wasn’t until someone pointed out why this question is redundant, that I stopped asking it… Enjoy! Own your own Jungle Alliance Gym Follow Joey Follow Pa
Don’t sleep on this one… COACHES COURSE THIS MONTH! February 24-25 at Jungle Ballina This is the course for those who want to work in our gyms, and become leaders in the fitness game. Get 20% off when you enroll before the 21st! Use the code LE
“If you couldn’t go to work tomorrow and as a result your gym couldn’t operate, you don’t have a business” – hearing this was a pivotal moment for a 30 year old gym manager Joey. It would take many years still for me to truly heed the lesson th
Scaling an exercise is pretty simple when strength is the goal. More weight. Less weight. But what about mobility work, or body-weight training..? Is scaling weight still the answer? Or is it range? Perhaps change the drill altogether? In this
We were supposed to talk about the past weekends Coaches Intensive (sensational, I might add) but got hung up on Sydney food culture and cafe scene. Take it from a couple of foodies who also like to stay in shape.
Pauly and I sit down to reminisce on how this thing started. We go back to our days in the film industry, when Tee had the wild idea to leave it and open a gym together. Moving through the years in a dingy park in the city, through to acquiring
A couple of things caught me off-guard on this trip. But I can honestly say that had zero to do with the gym itself or the general vibe around the place. Although it was my first time in there, I felt like I was at home… I did learn something e
Going deep on a particular training methodology is a rite of passage for any young coach. The danger is when we stick around this tasty fountain of truth for too long and neglect to look outside of where we’re at. Every culture has it’s dogmas,
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