Episode 8: All About Me opening song: No Matter Who You Are - Bob Seger https://genius.com/Bob-seger-no-matter-who-you-are-lyricsclosing song: Simplicity - Bob Seger https://genius.com/Bob-seger-simplicity-lyrics

Actual Emotional Process

Jun 25th, 2019 14m 41s

Episode 7: Actual Emotional Process opening song: Legend Of A Cowgirl - Imani Coppola https://genius.com/Imani-coppola-legend-of-a-cowgirl-lyricsclosing song: So Have I For You - Nikka Costa https://genius.com/Nikka-costa-so-have-i-for-you-lyri

Let It Go

Feb 28th, 2017 15m 6s

I believe dealing with what is happening as it is happening is the first part of being honest with yourself and then being able to reinstill faith of knowing things are manageable.Pausing to take in all of the above and be honest with what is b

First Show

Feb 28th, 2017 14m 46s

Didn't have a name for my radio show airing on KTSTfm yet, but knew what I wanted to aim for, I decided to start at the beginning and allow it to be what it is. The format was still forming. The voice may come in a bit strong. I started by usi

The Struggle

Feb 28th, 2017 14m 39s

Facing Pain and going thru it while looking from a focus of appreciation can be an honest way of seeing things as they are in addition to seeing things in a growth oriented way. To see things as training for another phase of life and purpose ca

Just 1 Thought

Feb 28th, 2017 14m 42s

Picture a rock being thrown into a body of water and watch how the affects of it cause the water to move in ripples that echo out..wouldn't logic state that energy is affected in the same way?This is why I believe every individual transformatio

Just 1 Thought is the name!

Feb 28th, 2017 15m 3s

At the start we finally figure out the name for our show! To look at things from 3 possible modes survival, open ended or questioning is what I am seeing as the way we juggle our ways of perceiving which make things appear and feel a certain wa

Episode 2

Feb 28th, 2017 14m 48s

By looking at the way we "see" we can pay attention to our focus. The way that we perceive and how we approach life is based on our perception of demand. I start by asking what things are important to you and aim to explore how this importance

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