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Intergenerational Trauma

Intergenerational Trauma

Released Wednesday, 1st November 2023
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Intergenerational Trauma

Intergenerational Trauma

Intergenerational Trauma

Intergenerational Trauma

Wednesday, 1st November 2023
Good episode? Give it some love!
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I'm Dr Kumari Valentine, Clinical Psychologist. I'm interested in trauma, including relational trauma. I'm an EMDR therapist amongst other things. I'm talking about intergenerational trauma and intergenerational resourcing on this podcast.

 

I talk about soothing the nervous system and talk about 5 strategies I commonly teach and use. Here is the link for that download (on signing up to emails from me; unsubscribe when you would like):

https://drkumari.ck.page/9f339e3e2b

 

Take care everyone! 

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From The Podcast

Just a Minute with Dr Kumari

We discuss mindfulness and try just a minute of mindfulness and self care. We explore issues of attachment trauma and experiences in childhood that influence our beliefs, behaviors, and relationships

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