Shadow Work: Is a process of exploring our inner darkness or “Shadow Self” which part of our unconscious mind and contains everything that we have been ashamed of thinking or feeling. It may be a repressed idea, thought, desire, fear. Allows us to uncover everything that has been disowned, rejected, or neglected.

90% of our Shadow is Golden, which means that there are many beautiful gifts offered to us by our Shadow Side if we take time to look deep within.