Join me in this week's conversation as I talk about this week's question: Are you okay?

Have you ever felt broken, lost, barely holding on? Well, you are not alone. I want to start a conservative that needs to be had but is hard to have; mental illness. Not mental illness on the medical side because I am not a doctor but on the emotional side, how it makes us feel. Because I think when we know how we feel and acknowledge it and learn to cope with it we will see a change in how our brain views things. If you would like to join this conversation with questions, comments, or your story and what happened to you I wholeheartedly welcome you to do so! Let’s come together and realize we are not alone. #depression #mentalillness #anxiety #thisconversation #join #youarenotalone

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