Trigger Warning: Emotional and Physical Abuse. In this episode, we dive into our fears, what holds us back, some inner child healing and the next steps forward in all things health, wellness, fitness, and nutrition.--- Support this podcast:

Episode Two: Honor Your Season

Jan 23rd, 2020 10m 18s

It’s okay to “do the damn thing” but it’s also okay to honor the season of your life that you may be in and take a step back and truly appreciate where you’re at. In this episode, I dive into taking time to truly honor those periods where we fe

Episode One: Do the Damn Thing

Jan 2nd, 2020 9m 39s

Sometimes you just have to jump head first into something and figure it out along the way. This is my leap. --- Support this podcast: https://podcasters.spotify.com/pod/show/justcallmecoach/support