Hey friend-

I haven't put out a podcast in a long time and I thought this chapter of podcasting was over because they take so much time. 

But sometimes we neeed to clear our mind and ask if we can do things differently. And that is where this podcast idea was born. 

I want to put out mini episodes, like you and I are chatting on Voxer. They will be short and sweet (15-25 minutes) and will allow me to go into a little more details versus IG stories. And you can listen on your phone anywhere and play it on 1.25x speed. 

Let me know what you think and what topics you want me to share about simplifying your health! 

If you aren't already, follow me on Instagram