In the final episode of Series 1 of Just Jill I discuss guarding ourselves from the form of manipulation named ‘gaslighting’. We discuss where the term originally came from , how to spot it, how to deal with it, what Gods word says about it, an

Trauma Triggers

Apr 8th, 2021 16m 42s

In this episode I will discuss Trauma Triggers, their root causes, the relation of them to other mental health issues, their relation to Post-Traumatic Stress disorder and some examples of Trauma Triggers and how we can overcome them. IMPORTANT

Just Jill- Intentionally dating as a Christian

Jan 12th, 2021 26m 40s

In this episode I discuss dating as a Christian and the importance of being intentional , having non-negotiable’s, keeping an open mind, and good communication and what that can look and sound like during the dating process.

Just Jill- Episode 4- ‘Making Your Mess Your Message

Dec 22nd, 2020 19m 47s

In this episode we discuss mental health and how we can try to combat , heal, and renew our minds with Gods word, professional mental help , therapy , and safe relationships. Please visit mind.org.uk for further info on mental health support an

Let’s be honest about what it means to be modest!

Sep 15th, 2020 27m 55s

In this episode we are discussing modesty. I share some of my personal experiences and confrontations on this subject which led me on my journey to digging deep into Gods word and finding out what he says about this.

Just Jill -Episode 3- Being honest about what it means to be modest.

Sep 8th, 2020 27m 52s

In this weeks episode we discuss modesty. I share some of my own personal experiences and confrontations that led me to dig deep on my own journey to understanding what modesty really means in Gods word and how that affects how we live it out i

Just Jill- Episode 2: Boundaried Vulnerability

Aug 25th, 2020 16m 45s

In this episode of Just Jill we discuss how we can open our hearts and be vulnerable in the current & often non stop social media & online world, whilst still exercising our boundaries, paying attention to self care, and cultivating our persona

Just Jill - Episode 1-‘Stepping Outside the Box’.

Aug 11th, 2020 10m 18s

In Episode 1 of Jill Marie Cooper’s brand new podcast Just Jill, Jill discusses the importance of living a limitless life and stepping out of the constraints sometimes put on us by stereotyping and society. With examples from the lessons she ha