Episode 17 - The topic of comfort, the fear of the unkown, and photographer Angelina Hills on mental health & mommyhood
Episode 17 - The topic of comfort, the fear of the unkown, and photographer Angelina Hills on mental health & mommyhood
Episode 17 - The topic of comfort, the fear of the unkown, and photographer Angelina Hills on mental health & mommyhood
🧖♀️ The topic of this episode is COMFORT. We talk about what it is to feel comfortable in your body and mind.
🧠 We recap how my session with Neuro-Linguistic Programming master practitioner Charles Woolfork went, and talk about dropping the baggage of the 'fear of the unknown'.
📷 We then get to talk with our special guest, amazing photographer, entrepreneur and mommy of three, Angelina Hills.
🍵 Angelina shares how she keeps her anxiety under control through nutrition, not drinking, and keeping her cup full creatively.
🌈 She shares with us about her newest artistic release: her microfiber towels made from recycled plastic water bottles featuring art from photos she took throughout Maui. (Perfect for yoga🧘♀️!)
Go to angelinahills.com to order your own microfiber art towel, and use the discount code ANUHEA for 20% off! Thank you Angelina! (You guys are going to LOVE them!)
You gotta know, you're not alone.
JUST KEEP JAMMING ON
Patreon: www.patreon.com/anuheajams
Instagram: instagram.com/anuheajams
Facebook: facebook.com/anuheajams
Website: AnuheaJams.com
From The Podcast
Just Keep Jamming: The Podcast
Aloha everyone! My name is Anuhea and I'm a musician and singer born and raised on Maui, Hawai'i. This podcast is all about keeping it real and having fun. There are no rules, just honest conversations about life. In each episode, a special guest and I will talk about a different topic and share our thoughts and opinions, and also some insight from the lessons we've all learned. Life is hard sometimes... but it's all about the journey, and we gotta keep moving forward. JUST KEEP JAMMING!My goals are this: -to keep listeners and Patreon peeps connected and engaged in a safe, supportive space-to be open, honest, and transparent about my feelings and opinions-to provide valuable takeaways and lessons for everyday life-to promote mental health awareness, which will foster a positive change in the world-to have funAfter recording 31 episodes and then taking a little hiatus, I'm thrilled to be back and producing these JKJ podcasts for season 3, this time with some fantastic improvements to the production and content. I aim to continue making a positive impact through the power of connection, and I'm excited to see where this podcast will take us! I hope you love it!Aloha always,AnuheaFor the super long and detailed description, go here!https://www.anuheajams.com/post/my-just-keep-jamming-podcast-v-3-0Join Podchaser to...
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