Episode 22 - Ilima-Lei MacFarlane, the effects of being a pro-fighter on love life + mental health, inner work & some 2022 goals!
Episode 22 - Ilima-Lei MacFarlane, the effects of being a pro-fighter on love life + mental health, inner work & some 2022 goals!
Episode 22 - Ilima-Lei MacFarlane, the effects of being a pro-fighter on love life + mental health, inner work & some 2022 goals!
In this 1st episode of 2022, I get to talk to Bellator MMA fighter and champion Ilima-Lei MacFarlane!
😃 We get to know a bit about her life and how she got her start in mixed martial arts.
🥊 We talk about MMA life and how it affects love life.
💦 We touch on her journey through self-care: from therapy to sweat lodges.
🎉 We get a hint about Ilima's next fight, and an insight on a few of her goals for 2022.
Hope you loved this episode of Just Keep Jamming! I encourage everyone to write out their 22 goals for 2022 and share them.
Join my Patreon Ohana and be a part of a community of support, openness and aloha. Also you'll get access to join us LIVE in our Zoom room while we record these podcasts!
Click here to check it out: JOIN ME ON PATREON
Support the show (https://www.patreon.com/bePatron?u=36897981)
From The Podcast
Just Keep Jamming: The Podcast
Aloha everyone! My name is Anuhea and I'm a musician and singer born and raised on Maui, Hawai'i. This podcast is all about keeping it real and having fun. There are no rules, just honest conversations about life. In each episode, a special guest and I will talk about a different topic and share our thoughts and opinions, and also some insight from the lessons we've all learned. Life is hard sometimes... but it's all about the journey, and we gotta keep moving forward. JUST KEEP JAMMING!My goals are this: -to keep listeners and Patreon peeps connected and engaged in a safe, supportive space-to be open, honest, and transparent about my feelings and opinions-to provide valuable takeaways and lessons for everyday life-to promote mental health awareness, which will foster a positive change in the world-to have funAfter recording 31 episodes and then taking a little hiatus, I'm thrilled to be back and producing these JKJ podcasts for season 3, this time with some fantastic improvements to the production and content. I aim to continue making a positive impact through the power of connection, and I'm excited to see where this podcast will take us! I hope you love it!Aloha always,AnuheaFor the super long and detailed description, go here!https://www.anuheajams.com/post/my-just-keep-jamming-podcast-v-3-0Join Podchaser to...
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