In this final episode of the Just Listen mental health podcast, host Juliette Sivertsen speaks with psychologist Anna Friis and psychiatrist Dr Tony Fernando. Both Anna and Tony take a compassionate approach towards mental health and medicine.

When grief leads to depression

Nov 8th, 2019 1h

In this episode of the Just Listen mental health podcast, host Juliette Sivertsen speaks with Newstalk ZB newsreader and marathon runner Niva Retimanu and how she learnt to live with depression. Niva says she never dealt with the death of her p

Navigating relationships when one person has PTSD

Nov 7th, 2019 1h

In this episode of the Just Listen mental health podcast, host Juliette Sivertsen speaks with sexual abuse survivor Tamara Waugh and her experience with post traumatic stress disorder, and dealing with multiple mental health diagnoses. Tamara i

The difference between feeling anxious and anxiety

Nov 6th, 2019 43m 34s

In this episode of the Just Listen mental health podcast, host Juliette Sivertsen speaks to Auckland man Mathew Nuttall about living with anxiety. Mathew says at worst, he lost eight kilograms in two weeks due to his mental distress. He couldn’

What is high-functioning depression?

Nov 5th, 2019 50m 12s

In this episode of the Just Listen mental health podcast, host Juliette Sivertsen speaks with entrepreneur Philip McDonald about his journey with depression. Philip was working in a high-pressure job in the finance industry when stress began to

Bipolar disorder is just a label

Nov 4th, 2019 43m 39s

In this episode of the Just Listen mental health podcast, host Juliette Sivertsen speaks with Samantha Adams about navigating her life through grief, a bipolar diagnosis, depression, drug abuse and psychosis.Her journey began after watching her

OCD: It’s not about a fear of dirt

Nov 3rd, 2019 1h 7m

In this episode of the Just Listen mental health podcast, host Juliette Sivertsen speaks with nutritionist Francesca Eldridge about living with and recovering from obsessive compulsive disorder, and how to support a partner with OCD.To an outsi

Trailer

Oct 13th, 2019 1m 58s

Just Listen is a seven-part mental health podcast series, exploring how to support a person in serious and ongoing mental distress.Six New Zealanders and their support people share their mental health journey and challenges with journalist and

Rate