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Minhaz Ahmed
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Minhaz Ahmed
Just Minhaz
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In this episode, Aisha Javed and I discussed the challenges Muslim women face through divorce, including financial independence. Aishah shared her experience of struggling with financial independence and offered guidance on approaching the issu
Your partner will trigger the parts of you that you arenât consciously aware of, and vice versa. At that moment, we fixate on our partners and try to change them, which leads to two big adults fighting it out like kids. This is common in relati
This episode with Franco Zavala centred around personal growth and development, particularly in blended families and step-parenting. Franco shared his struggles with infertility and negative reactions from loved ones when he decided to become a
Stepping out of your comfort zone is like embarking on a real adventure. It's like straying from your cosy bed and diving into the unknown. Fear will tag along, trying to hold you back, but that's where the magic happens! You have to face those
Watch my first interview with Muchina from 2021. - https://youtu.be/7enWX9YXcXw Follow Muchina on Instagram - https://www.instagram.com/muchinamalomba/ Follow Muchina on YouTube - https://youtu.be/D7aEPU8tdsYÂ Salamualaykum.
The Completion Process is a book written by Teal Swan, a spiritual teacher and author. It presents a step-by-step guide to a therapeutic process aimed at healing emotional wounds and trauma. Here is a breakdown of the key components and p
Making change when life forces you to is the most common way we do things we've been holding back on. However, this isn't healthy at all! You will not be someone that can be relied on as a father, a partner or a son. If you wish to become a lea
The more you want something, the more you reinforce your current reality (it isnât here yet). Which is normal to start from, BUT we can easily end up staying there. We constantly want change, telling everyone around us, but the story never seem
Most of us find ourselves taking one step forward and one step back. Yet, never truly understood why. One word - SAFETY. We are hardwired to seek safety. So when you rely on your mind to keep you consistently moving toward a new discipline, you
It's who you become the moment you step towards what you want that changes your life, not the treasure. So be brave and take that step and remember, that the real gold is what you uncover about your fears. Want to build unshakeable confidence?
Wanting vs having is two different realities! The more you want something, the more you reinforce your current reality (it isnât here yet). Which is normal to start from BUT, we can easily end up staying there. Constantly want change, telling e
I have been on a roller coaster of a journey of finding what it really means to be able to show up as a man, as a son, as a husband, and as a father. It's a journey of a lifetime but one thing I know for sure, if you want to grow, go where you
Where you are right now is a reflection of what you can handle. If you wish to do more, then you are asking for more tension in your life, and when I say tension, I mean resistance and stress. Most people overlook this part and only glorify the
99% of the time, you will be disappointed with what other people say about your goals and dreams. Yet, many of us seek permission from those who will not give it. This is a cop-out! You are just seeking a way out of actually doing it, and you r
Becoming a man in today's society has to be the most significant challenge a boy can face. Naturally, we gravitate towards information that will make us likable and accepted by society. However, in today's society men are being feminized and to
What is the difference between dreaming about something and making it a reality? The more you dream about what isn't here the more you reinforce the fact that it isn't here yet. Whereas if it was your reality, who would you be? What would you t
IFS stands for Internal family systems. This modality can help you understand the way your conscious and subconscious mind operates. This has drastically improved my ability to communicate through difficult moments with my partner. If you are f
We can easily fall into judging and shaming ourselves for being in the same old rut. Till we reach a point where we canât take it anymore and we force ourselves to make changes. But the problem is, it doesnât last that long. Maybe a week or eve
We can easily get caught up seeking that perfect partner who can also hold space for us in our darkest moments. As important as that may be, no one can save you! I know, hearing that sucks. Because if you suffer from feeling alone all the time,
We can easily get caught up seeking that perfect partner who can also hold space for us in our darkest moments. As important as that may be, no one can save you! I know, hearing that sucks. Because if you suffer from feeling alone all the time,
For us to truly become the greatest version of ourselves, we must be able to hold space for our darkest parts. Most of us struggle with seeing those aspects of ourselves and we only feel safe going there when a partner/therapist holds space for
When it comes to finding a partner, we unconsciously seek what is familiar to us. That means we end up attracting a partner that reflects the first relationship we had - our mothers and our fathers. Unfortunately, most of us grew up witnessing
We can easily get caught up seeking that perfect partner who can also hold space for us in our darkest moments. As important as that may be, no one can save you! I know, hearing that sucks. Because if you suffer from feeling alone all the ti
Do you constantly have to force yourself to make changes? Only to do it for a week and then revert back to your old ways? Then you find yourself feeling hopeless and you start to believe all the doubts. Weeks go by and then you manage to force
Muneeb has big plans and runs a successful business in crypto, but one of his greatest challenges was his confidence. His confidence in who he wants to become. That is when he reached out to me and joined QL (Quantum Leap). Not only did Muneeb
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