In this episode fuelled by some very strong emotions , Aaliyah and Kiana discuss the concept behind differentiating between a group of friends who breed an environment of continuous growth and development VS a group of 'friends' who hold you back from becoming a better version of yourself. We talk all things friendships, including: what is or is NOT acceptable, the importance of constantly evaluating the people you allow into your life, being held back and who is actually to blame, cutting friends off and the difference between friends and acquaintances. Have you ever been surrounded by so many people who claim to be down for you, but in actual fact, you have never felt more alone? Have you ever experienced a stagnant friendship? But more importantly, are you part of a circle, or are you trapped in a cage? Listen to Episode 8 to find out more!

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