In today's episode we talk about how we might persuade others to try this shit - or whether we even should try to persuade others. We also talk about the people we should have in our lives and the impact that our relationships can have on our wellbeing.

If you would like to join the magical members lounge you can access it on our Patreon page. https://www.patreon.com/justsayyes

We have set up this page because we love creating content - but it takes time. Shelley needs money for unicorn food and Rachel needs special glasses after all her eye rolling. Seriously though, becoming a patron means supporting us in doing what we do. Each week patrons get access to a bonus episode which includes another question and a practice led by Rachel or Shelley. This week Rachel is leading a centring exercise to help with confidence and courage. Membership also includes an exclusive facebook group, where we will be hosting monthly live events and posting little videos etc relating to the show.