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Guided meditation on sitting with doubt

Guided meditation on sitting with doubt

Released Friday, 5th October 2018
Good episode? Give it some love!
Guided meditation on sitting with doubt

Guided meditation on sitting with doubt

Guided meditation on sitting with doubt

Guided meditation on sitting with doubt

Friday, 5th October 2018
Good episode? Give it some love!
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Episode 54 - Am I doing this right? I don’t think I’m capable of meditating. I can’t calm my mind. Maybe this isn’t worth the effort -- It’s natural for beginners to have some doubts about their meditation practice. Even seasoned meditators can experience periods of self-doubt.

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